Overview Of Calmigo
Calmigo aims to help people who suffer from anxiety and panic through the use of portable breathing, multi-sensory stimulation, and aromatherapy devices. It’s a drug-free product, which contains no ingredients, as the focus is on breathing training and aromatherapy to induce calm.
It works rapidly, but consistent use may also provide longer-term benefits. The Calmigo Reviews were only moderately good, with some users satisfied and others saying they got a little benefit.
How Does Calmigo Work?
Calmigo decreases anxiety using prolonged exhalation along with the calming scent of lavender as aromatherapy and multi-sensory stimulation. These methods decrease sympathetic nervous system activity for a feeling of greater calmness. These benefits are delivered through a portable device you may take anywhere in case panic strikes.
They promise to prevent or decrease the fight or flight response that kicks in when you’re in extreme anxiety, which also causes physical symptoms like rapid heart rate and breathing.
Who Is The Manufacturer Of Calmigo?
The product manufacturer is a company called Calmigo, which is located in New York, New York. It was founded in 2016 by Adi Wallach based on her personal struggles with anxiety issues. They produce this device exclusively as their signature product.
What Are The Ingredients In Calmigo?
It is a drug-free formula that only includes lavender for aromatherapy. A review in Mental Health Clinician explored the use of lavender oil in anxiety disorders and the research supporting its efficacy as an anxiolytic. The other primary ingredient is breathing practice, along with aromatherapy and multi-sensory stimulation. There is plenty of support for the use of breathing techniques in reducing anxiety.
For example, a study in Frontiers in Psychology found that diaphragmatic breathing had a positive effect on mental function.
The Science Behind Calmigo
When you’re in a state of panic or high anxiety, this stimulates the sympathetic nervous system causing physical and psychological symptoms like increased heart rate, rapid breathing, pupil dilation, confusion, and fear of going crazy.
It may also induce a fight or flight response as you get ready to act against the impending threat, which in this case, is psychological. This device uses several methods to calm the sympathetic nervous system, including exhalation prolongation, which may induce relaxation and calm the mentioned symptoms. An article in Cellular and Molecular Biology discusses the adrenal response to stress.
Aromatherapy also decreases sympathetic nervous system activity, reduces feelings of stress, and causes relaxation. A study in Nephro-Urology Monthly found that aromatherapy had an anxiety-reducing impact on medical patients. These methods, along with multi-sensory stimulation, form a complete anxiety-reducing package.
What Are The Benefits Of Calmigo?
- It may decrease feelings of anxiety.
- Calmigo is free of drugs.
- This product could offer short and long-term benefits.
- Calmigo might improve the quality of life.
- It may enhance overall mental well-being.
What Are The Drawbacks Of Calmigo?
- Some users may not like the lavender scent.
- Calmigo is quite an expensive product.
- Some testimonials claimed that the product may not work for everyone.
- You may learn efficient relaxation breathing without the device.
FAQs: Consumer Questions & AnswersIn our research for this report, we found that consumers are frequently asking the following questions online in regard to Calmigo.
This product is drug-free and clinically proven to provide benefits without any side effects. The only ingredient is lavender, which is not ingested, it’s only used for aromatherapy. If for some reason you react negatively to the device, stop using it and seek another solution.
You may purchase this product on the manufacturer’s official website and from several other online and offline retailers, including drug stores. The product has a high price point and will not be affordable to everyone.
There are some steps involved in using this device, so they provide you with a detailed user’s guide and quick start manual to help you set up and engage in the breathing process. The product also comes with a scented element pack, which adds an aromatherapy component.
The manufacturer has a refund policy. If you’re dissatisfied with the device, contact the company through the form on the website and send it back within several days of the purchase date. You should get a full refund, minus shipping fees.
There are other devices on the market, which are meant to help with anxiety, but few that involve breathing training. Some stimulate brain chemicals like serotonin or use some kind of electrical stimulation therapy. A number of these devices are both more complex and more expensive.
This is a device for breathing techniques, so it includes no real ingredients except lavender. The only side effect may involve a reaction due to an allergy to this substance. Otherwise, the product should be safe.
Its prices are high, and it’s questionable whether you couldn’t get the same benefits from learning breathing techniques and applying them consistently. There are no actual ingredients except for the scented lavender for aromatherapy, so it’s not clear whether the high cost is justified.
What Are Consumers Saying About Calmigo?
The Calmigo Reviews were quite divided. Several people found it helpful in decreasing their anxiety and said it improved their lives. There were also customers who got no benefits, and several users complained that the company did not honor their refund policy.