Fact Checked

Holigos Review – Does This Colon Health Supplement Works?

Holigos is a line of digestive health products that are focused on restoring gut bacteria balance, and they come in powder form.


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Overview of Holigos

If you are suffering from digestive issues like indigestion, constipation, or irritable bowel syndrome, then your gut microbiome[1] may be the culprit. The microbiome refers to the bacteria in your stomach and intestinal tracts.

According to the makers of Holigos, when the microbiome is out of balance, all kinds of digestive issues can arise. That is where their product comes in. Holigos is a line of digestive health products that the manufacturer claims can balance your microbiome and relieve some of your digestive issues.

How Does Holigos Work?

According to the makers of Holigos, their products don’t work like probiotics. They claim the difference is that probiotics introduce new bacteria into your gut while their products restore the balance of the bacteria already inside your stomach and intestinal tract.

Holigos also utilizes something called HMOs, which stands for human milk oligosaccharides, that are found in human breast milk.

Who Is The Manufacturer Of Holigos?

Holigos is produced by a Danish company called Glycom. Glycom is primarily a biotechnology company, but they focus on research having to do with digestive health. The company believes that digestive health is tied to many other areas of health, and they emphasize products that promote digestive health – that are predicated on scientific research.


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What Are The Ingredients In Holigos?

It is important to note that Holigos is a brand that produces 2 main products: Holigos IBS Restore and Holigos Maintain. In the following section, we will detail the ingredients found in both of these individual products

2′-Fucosyllactose – 2′-Fucosyllactose is a form of oligosaccharide that is found in human breast milk. It is purported that 2′-Fucosyllactose can help with the immune system function. But in clinical trials, it was shown to have only a nominal effect on immuno gene expression. 2′-Fucosyllactose is the sole ingredient in Holigos Maintain.
Lacto-N-neotetraose – Lacto-N-neotetraose is also an oligosaccharide that comes from human breast milk. In some studies, it has been suggested that Lacto-N-neotetraose can promote the proliferation of good bacteria[2] in the gut. This ingredient is found exclusively in Holigos IBS Restore along with 2′-Fucosyllactose.

What Are The Benefits Of Holigos?

  • Holigos may help to relieve irritable bowel syndrome.
  • Holigos contains no probiotic strains that can irritate your stomach.
  • It is possible that Holigos can promote the growth of good bacteria in your gut.
  • It is also possible that taking Holigos regularly can provide a marginal boost to your immune system.

What Are The Drawbacks Of Holigos?

  • Some animal studies suggest that 2′-Fucosyllactose supplementation can cause an increase in body mass.
  • Studies also suggest that HMOs don’t provide enough immune support for adults.
  • The powder is rather coarse and needs to be thoroughly mixed, which can be difficult and time-consuming.
  • Holigos products are not manufactured in the United States but rather in Esbjerg, Denmark.

FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Holigos.

While the ingredients in Holigos have been assessed by the FDA to be safe, some Holigos reviews complain of painful cramping and very quick passing of the product. Some people may not be able to tolerate the HMOs in Holigos.

Holigos comes in individually wrapped packages. Both the Holigos product instructions state that you should mix the powder into a drink of your choice thoroughly and then drink. The user is instructed to do this once a day.

While there is no free trial of Holigos being offered at this time, they do offer a refund policy.

Holigos is a unique brand in the sense that many other digestive health products are probiotics. In general, we have not seen the HMO ingredients that are in Holigos in other products.

Holigos may produce side effects such as gas, bloating, and abdominal pain. The manufacturer states that these symptoms are mild, go away within a few days, and are a sign that your gut microbiome is improving.

If you have tried other methods of improving your digestive health to no avail, it may be worth it to try Holigos as it takes a different approach than most products.

What Are Consumers Saying About Holigos?

Holigos reviews are generally favorable, but there is a decent contingent that didn’t like the product. Some customers state that Holigos helped improve their focus and energy levels, while some users complained that the HMOs were intolerable and that they even caused painful cramps.

One consumer reported that Holigos Maintain helped alleviate his gastrointestinal issues, but when he tried Holigos IBS Restore, it made his bloating and cramps worse.

The colon is extremely important to the state of your overall health and keeping it clean and free of toxic build-up is the best way to achieve regularity, optimal digestion, and high energy levels. Often, many of us don’t even realize that our colon requires detoxification until our well-being begins to suffer, which is why finding a fast-acting, safe solution is essential.

Because there are so many different brands of colon cleansing supplements on the market like Holigos, we’ve produced in-depth reviews to help you make the right choice for your needs, covering all aspects of what to look for in an effective supplement, from the key ingredients, manufacturer, and clinical data to the cost, money-back guarantees, and customer feedback.

Based on our findings when reviewing Holigos, we’ve ranked it fourth in our list of top colon cleansing supplements, which means you can count on it to be a good quality, well-priced product with multiple proven benefits.


Try it now
  • Cleans Harmful Wastes and Toxins*
  • Promotes Digestion and Increases Elimination*
  • Promotes Immune System Function*
  • Promotes Nutrient Absorption*
  • Provides an Increase in Energy Levels*

Overall Rating


Read Full Review

  • Cleans Harmful Wastes and Toxins*
  • Promotes Digestion and Increases Elimination*
  • Promotes Immune System Function*
  • Promotes Nutrient Absorption*
  • Provides an Increase in Energy Levels*

Overall Rating


Read Full Review

  • Cleans Harmful Wastes and Toxins*
  • Promotes Digestion and Increases Elimination*
  • Promotes Immune System Function*
  • Promotes Nutrient Absorption*
  • Provides an Increase in Energy Levels*

Overall Rating


Read Full Review

#4 Holigos
  • Cleans Harmful Wastes and Toxins*
  • Promotes Digestion and Increases Elimination*
  • Promotes Immune System Function*
  • Promotes Nutrient Absorption*
  • Provides an Increase in Energy Levels*

Overall Rating


Read Full Review

Final Words

Holigos takes a unique approach to gut health, which is refreshing. It’s good to have alternatives to probiotics, and Holigos does seem to help some people solve their digestive issues. But as a consumer, you should be careful about taking Holigos because our research suggests that the HMOs in the Holigos products work for some people but cause adverse side effects for others. Monitor how Holigos affects you closely and talk to your doctor before buying the product.
**The above is a subjective review. Our opinion of the product’s efficacy was based on independent research and information. *Results from using this product may vary. If you have a serious medical condition, a history of heart conditions, are pregnant or nursing, we recommend that you speak to your healthcare provider before using this, or any other health product and/ or supplement. The content provided on Health Web Magazine is only intended for your informational purposes and should not be regarded as a substitute for advice from a healthcare professional. It should not be used to diagnose, treat, cure, or prevent any health condition, and we will not be held responsible for any complications that may arise from you using it for any of those aforementioned reasons. All concerns regarding your personal health must be dealt with directly by your healthcare provider.

Disclosure of Material Connection: Products shown in the section titled ‘Our Top Products’ are those that we promote as the owner and/ or reseller and does not represent all products currently on the market or companies manufacturing such products. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials”. We would like to make it clear that any and all links featured in this section are sales links; whenever a purchase is made via one of these links, we will receive compensation.

1 Reviews for Holigos

Holigos Review – Does This Colon Health Supplement Works?
Holigos Reviewer Rating
3.7 / 5.0
Holigos Review – Does This Colon Health Supplement Works?
  1. Avatar for HealthWebMagazine

    Robert Sandidge

    Your Rating:

    I would never recommend this product to anyone.
    A friend of mine suggested me Holigos. After using it, I experienced increased anxiety and issues with my bowels. When I stopped using it, my body returned to normal. I would never recommend this product to anyone. For some, it may helpful, but it did not work for me.


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