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Optavia Review – Does This Product Really Work?

3.5 / 5.0
3.5/5
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HealthWebMagazine

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HealthWebMagazine

Written By HealthWebMagazine

Health Web Magazine is your go-to source for up-to-date health information that you can always rely on. Our handpicked team of writers includes qualified professionals from multiple sectors of the health and wellness industry, allowing us to cover a wide range of subjects and offer expert advice on the matters…

Medically Reviewed By
Marie Villamil

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Marie Villamil

Medically Reviewed ByMarie Villamil, RN, LPT, Certified Caregiver Nurse, Reviewer, Health and Wellness Editor

Marie is a registered nurse who gladly shares her knowledge through health-related articles and blog posts. She works with different teams to be able to produce the most relevant and reliable information readers can find online and offline. She strives hard to achieve real success. Her goals in life keep…

Our team is here to do independent research and recommend and review the best products. Medical experts make sure that all our articles are accurate. Check out how we evaluate products and brands.

Optavia is a modern diet program that focuses on helping you lose weight by changing your everyday lifestyle.

Overview of OPTAVIA

Weight loss is a journey that is completed not simply by eating well or exercising – it is a milestone that you cross on the way to a healthier lifestyle. No matter how much you spend on special supplements or gym programs, the results will not be as efficient or guaranteed as a full weight loss plan would be. 

Here is where Optavia, a weight loss program, comes into the picture. Having first been famously endorsed by Cake Boss personality Buddy Valastro, the company also sells all kinds of fitness products. Whether or not it will work for you, you can find out through this article that has combined Optavia reviews.

Optavia

How Does OPTAVIA Work?

Optavia is a diet meal plan that relies on products that they call ‘feelings’ which you need to consume every 2 – 3 hours instead of having normal meals in a day. There is no need to worry about hunger, as these meals will be designed to keep you full till the next fueling.

Some of these are dishes that you can prepare, which the brand will send you with instructions. All these feelings are healthy, delicious meals that are around 100 – 150 cal so that you remain within the healthy calorie limit, which is 1600 – 2400 for women and 2200 – 3200 for men, according to the USDA.

The Science Behind OPTAVIA?

The science behind Optavia courses mainly depends on keeping the body at a healthy calorie count every day. Some people who want to lose weight are stuck in their current state due to exceeding the normal calorie count.

Hence, when you start with an Optavia health plan, the body is sent to a fat-burning ketonic stage by keeping you within the limited calorie level every day. Even though they emphasize getting rid of snacks, Optavia Fuelings have a wide variety to choose from, including bars, pasta, and pudding, so that you are never bored. Along with giving your body the correct amount of fats, the main meal of your diet will include a lean-and-green meal which balances out your body’s need for protein, starch, and energy.

What are the benefits of OPTAVIA?

Following are the benefits of Optavia.

  • According to your routine, the Optavia meal plan is a healthy and balanced program with three varieties to choose from.
  • There are 60 Fuelings to choose from and tips and tricks to forming healthy habits by professional fitness coaches.
  • For meals in a diet program, you will be given all the fresh ingredients and particular Optavia products that work.
  • The company has been praised and endorsed by famous Cake Boss Personality Buddy Valastro.
  • The program can help you achieve an overall goal of health and fitness apart from simply weight loss.

What are the drawbacks of OPTAVIA?

The following are the drawbacks of Optavia:

  • Though the company claims to send out fresh ingredients, some reviews stated that snacks given out are highly processed.
  • A calorie-balancing program is not ideal for anyone, and a doctor should be consulted before you start this ketogenic diet.
  • This program can be too expensive and is not pocket-friendly for everyone.

What are the Ingredients of OPTAVIA?

The ingredients in Optavia vary as per the meal or plan that you’re planning to purchase. You can also check their allergen sheet to get a better idea. The most common plans are listed below: 

Optimal Weight 5 & 1 Plan®

This plan is the most basic and popular course offered by Optavia. It is a six meals a day diet plan, which allows your body to get used to the limited calorie count a day. It helps it enter a metabolic state where fat is burnt, and muscle is produced.

There are 60 delicious meals[1] to choose from and numerous tips by fitness coaches so that eating healthy becomes part of your routine. It does not allow you to indulge in a lot of fatty food or snacks.

Optimal Weight 4 & 2 & 1 Plan®

This one is a more flexible plan that allows you a wider range of food and a flexible meal plan that consists of 4 Optavia fuelings. There will be two green meals to build body mass and a snack to enjoy in a day.

Optimal Health 3 & 3 Plan®

This plan is simple to an everyday meal plan, which requires eating three meals under a balanced diet every day. You will also be getting 3 fuelings for a day[2] so that they can be sustained for 2-3 hours, till the next meal.

Who is the Manufacturer of OPTAVIA?

Optavia is a branch of the company Medifast, despite having a separate brand. The Optavia program is known as a balance of a good diet, along with a set plan of healthy habits designed personally by your fitness coach. Apart from weight loss, they also offer an Optimal Health and overall Transformation program.

FAQS: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Optavia.

Optavia is safe as a meal plan, but not for everyone as the calorie count may be too low for certain individuals. Your BMI matters a lot for this program, and you will need to consult your doctor to decide if the ‘normal’ calorie count is proper for your body.

The most basic Optavia program, Optimal Weight 5 & 1 Plan® is priced at $395 for 119 meals and fuelings, with an average of $17 per day. At the moment, the only place you can buy Optavia programs is through their official website.

All Optavia products in a meal plan can be returned to the company within 30 days after purchase as long as you keep the invoice. All unopened products can be returned for a refund within 1-2 days. Unfortunately, all customers are responsible for shipping the products back.

Optavia meal program should be consumed, as per the instructions provided by the set course.

It is common for fitness brands to give out weight loss supplements and plans, but when a company tries to take care of your whole meal and habit plan, it can be hard to trust just anybody. Hence, a cheaper solution can be to go for dietary supplements.

So, if you are looking for additives that can get similar results to the Optavia program, you might benefit from either QE Keto or BioLife Keto. Two meal and habit courses that have been proven as effective as Optavia.

Though Optavia claims to keep you fuelled within the normal calorie count throughout the whole day, everybody has different requirements. Those who have bodies that require fewer or more calories might experience different effects.

You can learn more about Optavia programs and products through the company’s official website.

What are consumers saying about OPTAVIA?

According to the various Optavia reviews online, the brand seems to be a trustable company that has helped many achieve their ideal weight through their programs. Most of the complaints towards this company have been because of their high prices, which can be a disappointment for those who are not compatible with calorie diets.

Apart from that, Optavia has rated 3.5 stars out of 5 with only two reviews – both equally contrasting on their meal plans. Several reviews were on the official website, but they are not trustable as it only boasts success stories. Lastly, the success rate mainly seems to depend on whether you fit safely into the limited-calorie diet.

OPTAVIA Competitor Comparison

Wondering what weight-loss supplement is right for you? Below we have created a comparison table of the most effective weight-loss supplements on the market today based on the interpretation of information available on their websites by the health specialist at Health Web Magazine.
Reason To Purchase OPTAVIA Phenocal RAZALEAN
Promotes rapid weight loss
Tick
Revs up metabolism
Tick
100+ Reviews on website
Tick
Increases energy levels
Tick
Suppress appetite & curbs cravings
Tick
Targets stubborn body fat
Tick
Cost per capsule/serving
$3.32
$0.42
$1.16
Based largely on the fact that Optavia is only a fat-burning formula and it is expensive compared to other three products reviewed we recommend Phenocal as our #1 top rated product.
Disclaimer: The content above represents a subjective competitive assessment of each product. We did not use competitors’ products, we’ve not tested its products, and is in no way associated with it. Our subjective assessment of a product is based on the strength of the available information and our estimation of its efficacy. The provided information includes product information, overviews, buying guides, and product specifications. The information contained on this website is intended to educate and inform you of natural products designed to help improve your health and not to treat, cure, prevent or modify any disease. Trademarks, registered trademarks, and service marks mentioned on this site are the property of their respective owners. If any content is factually inaccurate please contact us through this website and let us know so that we can address it appropriately. Contributing your product facts helps to better serve our readers and the accuracy of the content.

Trying to find an effective weight loss supplement can be an overwhelming experience. Weight loss supplements often claim to provide outlandish results. Weight loss products should be analyzed based on four key factors: potential to help the body burn more fat, potential to increase metabolism, potential to meet weight loss* goals, and quality of ingredients backed by clinical studies.

Below you’ll find some of the most effective weight loss supplements on the market today, in our opinion.

OUR TOP PRODUCTS

#1 Phenocal

Phenocal
4.7
4.7/5

Rating Breakdown: 

Assistance with Claims

5/5

Safety of Ingredients

5/5

Worth the money

4.6/5

Transparency in Brands

4.5/5

Overall rating

4.7
4.7/5
checkmark

Pros

  • Provides long-term benefits for sustainable weight loss
  • increases metabolic rate
  • reduces appetite & cravings
  • increases energy for more effective workouts

Cons

  • High demand can lead to low stock at times
  • Only available on the official website and Amazon
  • Individual results may vary
  • Check ingredient allergies

#2 RM3 Weight Loss

RM3 Weight Loss
4.1
4.1/5

Rating Breakdown: 

Assistance with Claims

4.5/5

Safety of Ingredients

4.2/5

Worth the money

4/5

Transparency in Brands

4.3/5

Overall rating

4.1
4.1/5
checkmark

Pros

  • Encourages sustainable weight loss
  • Created by healthcare professionals
  • Increases Metabolic Rate
  • It is scientifically proven to deliver results

Cons

  • The program is costly
  • Poor customer service experiences
  • It may cause adverse side effects
  • Not be suitable for those with allergies or dietary preferences

#3 Fitspresso

Fitspresso
3.7
3.7/5

Rating Breakdown: 

Assistance with Claims

3.9/5

Safety of Ingredients

4/5

Worth the money

4.5/5

Transparency in Brands

4/5

Overall rating

3.7
3.7/5
checkmark

Pros

  • May offer natural weight loss support
  • May regulate appetite and suppress cravings
  • Can help balance blood sugar levels
  • Can support metabolism and liver function

Cons

  • Check ingredient allergies.
  • May cause side effects such as nausea, gastrointestinal upset, and hypoglycemia
  • May not be suitable for those who are pregnant or breastfeeding
  • The product is expensive

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so its important to determine which one will help you reach your health goals. Below you will find our subjective assessment of OPTAVIA based on the information available to us and our estimation of its overall efficacy.

OPTAVIA

OPTAVIA
Promotes Rapid Weight Loss
Increases Metabolic Rate
Increases Energy Levels
Powerful Fat-Burning Properties
Support Appetite Control
Overall Rating
3.5
/5
3.5/5
Phenocal- A Better Alternative?
4.5/5
Phenocal
Phenocal- A Better Alternative?
4.5/5
Promotes Rapid Weight Loss 96%
Increases Metabolic Rate 93%
Increases Energy Levels 94%
Powerful Fat-Burning Properties 96%
Support Appetite Control 92%
95%

Phenocal is a potent weight loss supplement that has proven successful in producing significant results. In a survey within the first 4 weeks of using Phenocal, over 88% of users saw a significant reduction in their overall body weight. The Phenocal all-natural, maximum strength formula helps individuals reach their weight loss goals quickly and safely. 100% of users reported a reduction in their appetite & cravings after using Phenocal as directed. Its powerful blend of powerful proven ingredients increases fat-burning, and 94% of users reported boosts in their energy levels and metabolism within the first 28 days after using Phenocal. You can find out more about Phenocal now.

Final words

Optavia seems to work for most people, as it is one of the few weight-loss programs that have been tried and tested by even celebrities. Most Optavia reviews seem to be positive, with the only drawbacks being the processed food and the high price. However, you might experience possible side effects, so it is recommended not to use this product without consulting a doctor to ensure its suitability for you.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

† Based on an internal customer response survey of subgroups of individuals. This is a subjective survey and in no way should it be intended to be interpreted as a clinical study. Results may vary.

References

Optavia Customer Reviews

Optavia

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