Noom Weight Loss Reviews – Does This Product Really Work?

4.3/ 5.0

Noom Weight Loss is a program in the form of an app that helps you change your eating and lifestyle habits and lose weight, with the help of virtual coaching and meal plans.


Advertising Disclosure

FTC Disclosure

As the owner/sponsor of this e-commerce website, we have the full intention to be compliant with the Federal Trade Commission (FTC) rules about the use of testimonials, endorsements, and overall content in advertising and marketing. Accordingly, we want you as a visitor to understand the instances where we get paid to promote and sell products on this site. In full compliance with the FTC guidelines, please assume that any and all links on the website and/or table are sales links, and we receive compensation if you make a purchase through our website.

Our Top Selections Box - Promotional Advertising Content

The table below identified "Our Top Products" does not include all companies or all available products in the market. The content appearing on this page is branded advertising marketing content where we have a financial interest as the owners of the first product listed in the "Our Top Products" table, and as promoters and/or affiliates of the other products also listed within it. We are independently owned and the opinions expressed here are our own. All content is written without prejudice or bias, regardless of our advertorial product sponsor associations.

The content that appears on this page is presented as a nominative use product overview. Our subjective assessment of a product is based on the strength of the available information and our estimation of its efficacy. The provided information includes product information, overviews, buying guides, and product specifications. The information contained on this website is intended to educate and inform you of natural products designed to help improve your health and not to treat, cure, prevent or modify any disease. Trademarks, registered trademarks, and service-marks mentioned on this site are the property of their respective owners. If any content is factually inaccurate please contact us through this website and let us know so that we can address it appropriately. Contributing your product facts helps to better serve our readers and the accuracy of the content.

[contact-form-7 404 "Not Found"]

Overview Of Noom Weight Loss

Noom Weight Loss is an app for smartphones, which guides users in developing new nutritional and lifestyle habits and losing weight. It comes with personalized remote coaching both one-on-one and in a group, and there are both food lists and meal plan to help you daily.

Also, the product includes tools that allow you to track your progress, and others to measure your blood sugar and blood pressure. You pay for this product every month. Some of the Noom Weight Loss reviews were positive and users said they lost weight.

Other customers didn’t get the benefits they were looking for and complained that the coaching was inconsistent.

How Does Noom Weight Loss Work?

The basis of the program is cutting calories. They divide foods into 3 categories – green, yellow, and red – based on calorie density and they recommend that you eat a certain percentage of each.

They also provide lists of suggested foods and meal plans, personalized coaching both one-on-one and in a group, and tools to track your progress as well as your blood pressure and sugar.

It’s a behavioral approach, which teaches you to consume foods with a lower calorie count and promotes an overall healthy lifestyle. Research shows that these types of apps are more successful the more carefully the participant monitors their diet and exercise(1).

Who Is The Manufacturer Of Noom Weight Loss?

This program is manufactured by Noom, Inc., which is located in New York. Founded in 2008, this is a health technology company with a digital platform that helps people meet their weight loss and wellness goals. They sell their product internationally.

Their core products combine technology with human empathy, to empower personal change, and these principles are reflected throughout the company.

In 2017, Noom’s program received full recognition by the Centers for Disease Control and Prevention (CDC)(2).

Noom Weight Loss

Noom Weight Loss Review – Health Web Magazine Images

What Are The Ingredients In Noom Weight Loss?

There are no ingredients in Noom Weight Loss as such, except for the food lists and meal plans suggested to you. There are components to the program, which are:

Tracking Tools – You can track everything you eat, your weight, and exercise.
Coaching – You have access to a virtual coach, group coaching, and a goals coach.
Biometric Tracking – This allows you to monitor your blood pressure and sugar.
Information and Weekly Challenges – Nutritional information and articles about diet-related topics.

The Science Behind Noom Weight Loss

Noom Weight Loss is a diet app that aims to help you lose weight and get into better physical condition. An article in Frontiers in Endocrinology reviewed[1] the evidence related to diet apps and suggested that, on the whole, they are useful as low-intensity approaches.

However, there’s no evidence as of yet to support their application as stand-alone products.The philosophy of the app is to use a behavioral approach to get you to gradually change your habits. Also, the product aims to cut calories and create a deficit.

You get a daily calorie budget, and tracking your meals helps you monitor your progress. Noom has a food guide, where they divide foods by color – red, yellow, and green (1).

Green includes fruits, veggies, dairy, and whole grains; yellow has legumes and seeds, dairy, grains, lean protein, and healthy fats; and red has meats, desserts, oils, snacks, and beverages (1).

The Mayo Clinic discussed how to get back to basics and make a calorie-deficit diet work for you.

What Are The Benefits Of Noom Weight Loss?

  • You get personalized coaching and food recommendations.
  • The app provides educational articles and dietary information.
  • The program monitors your blood pressure and sugar.
  • Noom Weight Loss provides tools to track your progress.
  • The program includes daily meal suggestions.

What Are The Drawbacks Of Noom Weight Loss?

  • Noom Weight Loss is an expensive product.
  • Virtual support may not be as effective as in person.
  • It’s only available to those who have smartphones and understand technology.
  • You will not be able to process a refund for the months you’ve already followed.
  • Noom is only available through an app on your smartphone. if you want to browse on your computer or tablet which is frustrating.

FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Noom Weight Loss.

The Noom Weight Loss program is safe. The recommendations made for food and meal plans as well as the information and tips are healthy and meant to promote good health habits for long-term gain.

The app promotes a diet rich in nutrients and low in calories, which is in keeping with a nutritious meal plan.

You buy Noom Weight Loss through the manufacturer’s official website. The monthly fee is expensive. They sometimes offer a free trial at sign-up, so look out for it.

You begin by filling out a questionnaire, which collects demographic and other information about you and your nutritional and other lifestyle habits.

This helps to put together your specific program. Once you’ve registered for the app, you’ll be assigned a coach, coaching group, and goal specialist. At this point, you have access to the tracking and the other online tools available, as well as food lists and meal plans.

For the most part, the Noom Weight Loss Reviews said the app was easy to use and navigate.

There isn’t a consistent free trial, but once in a while, the company offers the first two weeks free upon sign up.

You can’t get a refund for months you have already followed, but if you want to cancel your service you send a text to your coach, and they will do so immediately. You will still have access until the end of the month you have paid for.

Noom Weight Loss is a good quality product on the market. There are many similar programs out there.

These apps can be costly. In terms of weight loss, the majority of apps do also focus on a calorie deficit approach, so the Noom approach is not original.

There are no real side effects associated with this program; it promotes a low-calorie diet high in nutritious foods.

Restricting your calories so much may, however, cause you to be hungry and make it difficult to continue along the same lines.

Noom Weight Loss is a fairly comprehensive digital weight loss program, which no doubt helps some users get in shape and meet their goals.

However, it is an app, and many people find it off-putting and unmotivating to try to lose weight that way. An in-person program tends to be more effective.

Additionally, this program is not cheap, and it’s a lot to pay for information that you could research yourself on the internet. The coaching and the tools are very valuable, however.

The question is, do you want to pay such a high monthly fee for access to them?

What Are Consumers Saying About Noom Weight Loss?

The Noom Weight Loss Reviews were mixed. There are quite a few positive ones from customers who said they did lose weight on this program, and they appreciated the coaching and extra support.

However, others found the idea of losing weight through an app unhelpful and weren’t able to keep up with the program. Many users also found Noom Weight Loss to be an expensive product.

Trying to find an effective weight loss supplement can be an overwhelming experience. Weight loss supplements often claim to provide outlandish results. Weight loss products should be analyzed based on four key factors: potential to increase metabolism, potential to meet weight loss* goals, and quality of ingredients backed by clinical studies.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Rating Table Rating Table

Our Top Products

Try it now
Phenocal Rating
  • Promotes Rapid Weight Loss
  • Increases Metabolic Rate
  • Increases Energy Levels
  • Powerful Fat-Burning Properties
  • Support Appetite Control


  • Increases the metabolic rate
  • Encourages optimal fat burning
  • Drastically enhances energy levels
  • Reduces the appetite and controls cravings
  • Creates a feeling of fullness to prevent overeating
  • Boosts body confidence
  • Helps maintain weight loss over the long-term
  • Has no harmful or dangerous side effects
  • Does not contain harsh stimulants
  • Formulated with clinically proven key active ingredients
  • 99% of customers state that they are extremely satisfied
  • Is backed by a 60-day satisfaction guarantee
  • Company doesn’t require auto-shipping subscription


  • Stock is sometimes low due to consumer demand
  • Cannot be purchased in retail stores

The Bottom Line

Phenocal is an all-natural diet supplement that provides multiple benefits for individuals who want to lose weight quickly and safely. There are numerous brands of diet pills on the market that make all kinds of promises, but from the products we reviewed, only Phenocal did exactly what it claimed, which is to not only help consumers reach their weight loss goals easily but ensure that they keep the weight off over the long-term for an overall improvement in levels of health and fitness.



An incredible 99% of Phenocal users say they were completely satisfied with the results they achieved when taking the supplement and reported that it helped them overcome many of the obstacles that had previously stood in their way of successful weight loss, such as overeating and snacking on junk food. They also commented on the fact that while they enjoyed better energy levels which allowed them to exercise more effectively, they didn’t experience any jitteriness or feel over-stimulated in any way.

When we examined Phenocal’s maximum strength formula, we saw that it contains the most comprehensive blend of active ingredients, each one clinically proven to promote weight loss in its own powerful way, in addition to working synergistically for optimal benefits. Individuals who take Phenocal typically begin to experience noticeable results within just two weeks of use, whether they have a significant amount of weight to lose, or just want to drop a few pounds. When you consider the scientific data that backs the efficacy of the key ingredients, it’s no surprise that it works as well as it does – for example, in clinical trials, women who took Fucoxanthin not only lost an average of 14.5 lbs in just 16 weeks but reported that the majority of the weight lost was body fat, so they enjoyed a firmer, leaner physique too!

The company who makes Phenocal, Pharmaxa Labs, offers a no-hassle 60-day money back guarantee on the product, which shows how confident they are that it will produce the results that they know their customers want to see. Indeed, the numerous user reviews shown on their website attest to the powerful benefits of this safe, doctor-developed formula and we’ve seen for ourselves just how fast and effectively it works. So, if you’re looking for a weight loss supplement that will help you finally reach and maintain your goals, in our opinion, there’s no better product than Phenocal.


Keto Blast Pro
#2 Keto Blast Pro
  • Promotes Rapid Weight Loss
  • Increases Metabolic Rate
  • Increases Energy Levels
  • Powerful Fat-Burning Properties
  • Support Appetite Control


  • Contains an all-natural blend of ingredients
  • It is said to target fat on the hips, stomach, and waist


  • It may take several months to produce results
  • Free samples are not available
  • It is a new product with limited customer reviews
  • Solid clinical data is not provided

The Bottom Line

While the diet product Keto Blast Pro may appeal to consumers for several reasons, particularly those who follow the Keto diet and prefer taking supplements in this form as opposed to pills, it is a relatively new product with limited information available. The formula is completely natural and therefore unlikely to produce any harmful side effects, but there is no solid evidence to show that it actually targets areas of fat on the body or prevents the accumulation of more fat over the long term. Additionally, it appears that this supplement may take several months to produce any noticeable results and it is not clear exactly how well it works on its own, without the benefits of regular exercise and a healthy diet plan.

#3 Razalean
  • Promotes Rapid Weight Loss
  • Increases Metabolic Rate
  • Increases Energy Levels
  • Powerful Fat-Burning Properties
  • Support Appetite Control


  • It is said to have multiple benefits
  • The formula is all natural and organic


  • Razalean is expensive
  • It has received some negative customer reviews
  • There are some reports of side effects
  • Clinical study data is not available

The Bottom Line

The diet product Razalean claims to help individuals lose weight in several ways, including increasing the metabolism and burning fat more effectively, but there is little evidence to show it works as well as the manufacturer claims it does. While Razalean contains a blend of natural, organic ingredients, including Garcinia Cambogia and Raspberry Ketones, which are relatively popular and commonly used in these types of supplements, it may not be completely safe for all individuals and there have been some reports of side effects occurring. It appears that some customers have indeed experienced some positive results from using the product, but generally, independent reviews are mixed, and this brand is more expensive than many comparable products.

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so it's important to determine which one will help you reach your health goals. Below you will find our subjective assessment of Noom Weight Loss based on the information available to us and our estimation of its overall efficacy.

Noom Weight Loss
Noom Weight Loss
  • Promotes Rapid Weight Loss
  • Increases Metabolic Rate
  • Increases Energy Levels
  • Powerful Fat-Burning Properties
  • Support Appetite Control

Overall Rating

Try It

Phenocal - A Better Alternative?

Promotes Rapid Weight Loss
Increases Metabolic Rate
Increases Energy Levels
Powerful Fat-Burning Properties
Support Appetite Control

Phenocal is a potent weight loss supplement that has proven successful in producing significant results for 91% of users within just 30 days!

The Phenocal all-natural, maximum strength formula helps individuals reach their weight loss goals quickly and safely. Its powerful blend of clinically proven ingredients curbs the appetite to reduce the risk of overeating, increases fat-burning, and boosts energy levels and metabolism.

You can find out more about Phenocal by reading our full review below.

Read More About Phenocal Nowarrow

Final Words

Noom Weight Loss is a diet and health program delivered via a smartphone app. It uses a behavioral approach to change your eating habits and help you lose weight. It works by cutting calories, and the program provides you with meal plans and food lists.

You also get individualized coaching. The monthly cost for this product is fairly high.

The Noom Weight Loss Reviews were quite divided. Some customers said they did get some benefits from the program, and it helped them lose weight and change their eating habits. Others found it hard to stay motivated and did not succeed at the program. Users also complained that coaches were not always available.

This program does encourage nutritious foods like fruits and vegetables, but it also works by setting up a calorie deficit, sometimes leaving out high-calorie items that are rich in nutrients the body needs, like avocado and certain nuts and seeds.

The program recommends a diet of 1100 calories a day, which is too low to be healthy and get all the daily requirements you need.

Noom is only available on your smart phone. Before using it compare with other health apps which provide similar food tracking capabilities designed for healthier habit formation free of charge.

**The above is a subjective review. Our opinion of the product’s efficacy was based on independent research and information. *Results from using this product may vary. If you have a serious medical condition, a history of heart conditions, are pregnant or nursing, we recommend that you speak to your healthcare provider before using this, or any other health product and/ or supplement. The content provided on Health Web Magazine is only intended for your informational purposes and should not be regarded as a substitute for advice from a healthcare professional. It should not be used to diagnose, treat, cure, or prevent any health condition, and we will not be held responsible for any complications that may arise from you using it for any of those aforementioned reasons. All concerns regarding your personal health must be dealt with directly by your healthcare provider.

Disclosure of Material Connection : Products shown in the section titled ‘Our Top Products’ are those that we promote as the owner and/ or reseller and does not represent all products currently on the market or companies manufacturing such products. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials”. We would like to make it clear that any and all links featured in this section are sales links; whenever a purchase is made via one of these links, we will receive compensation.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.


Get the latest in healthy living, nutrition & fitness, mental wellbeing, beauty & skincare, and more, straight to your inbox!



Your Privacy is important to us

Disclaimer: The content published on our website is to inform and educate the reader only and is not a substitute for professional medical advice from your doctor or other health care provider. If you have a specific health question or concern you must consult with a qualified medical professional and in the case of an emergency, immediately contact your local emergency services. The publishers of this website and the content take no responsibility for any detrimental health issues or injuries that result from following advice found in articles, reports/overviews, or other content on our website. All opinions expressed on this website are the opinions of the owners of this website. Many products and services featured on this native advertising site are selected by our editors which means we may get paid commissions on many products purchased through links to retailer sites via native advertising, this is disclosed throughout all relevant pages of the site. All trademarks, registered trademarks, and service marks mentioned on this site are the property of their respective owners. © 2022. All Rights Reserved.


All Health Web Magazine content is thoroughly reviewed and/or fact-checked by a team of health industry experts to ensure accuracy.

In keeping with our strict quality guidelines, we only cite academic research institutions, established health journals, or peer-reviewed studies in our content. You will be able to find links to these sources by clicking the numbers in parentheses (1, 2, etc.) that appear throughout our content.

At no time do we advise any of our readers to use any of our content as a substitute for a one-on-one consultation with a doctor or healthcare professional.

We invite you to contact us regarding any inaccuracies, information that is out of date or any otherwise questionable content that you find on our sites via our feedback form.