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Overview Of Harmonium Sleep Support

The brand claims that Harmonium is designed to restore the body’s natural circadian cycle through its combination of ingredients. The formula in powder form supposedly enforces continuous sleep, so users may enjoy quality and adequate rest.

The product is by Harmonium Health, and it is one of the several formulas by the brand. It is available in a sweet lemon flavor and sold at a relatively affordable rate. We will discuss Harmonium Sleep Support Reviews and other details buyers may find helpful before giving it a try here.

How Does Harmonium Sleep Support Work?

According to the brand, Harmonium is formulated with a combination of ingredients that help to improve sleep quantity and quality and restore the body’s natural circadian cycle.
It is said to contain ingredients like melatonin, 5HTP, magnesium, lemon balm, chamomile, and Bioperine added for their rest-inducing and anxiety-calming effects.

Melatonin, for example, occurs naturally in the body, and its supplementation has been linked with better sleep quality and calm. Others like magnesium, 5HTP and lemon balm have been shown to hold anxiety-reducing and relaxation-inducing effects.

And combined, the ingredients supposedly boost sleep quality significantly. However, while studies have been conducted on most of these ingredients, Harmonium does not appear to have undergone any third-party clinical trials.

Who Is The Manufacturer Of Harmonium Sleep Support?

Harmonium Sleep Support is manufactured by Harmonium Health. The brand manufactures various herbal products using a combination of natural ingredients. Products by the brand are claimed to be made with scientifically proven methods and ingredients.

They are also claimed to be made following the laid down manufacturing guidelines for hygiene and quality. Like Harmonium sleep support, the products are sold on the official website and through third-party retailers online, though none of the brand’s products also appear to have undergone third-party clinical trials, hence hard to tell their effects or long-term safety.

Harmonium Sleep Support

Harmonium Sleep Support Review – Health Web Magazine Images

What Are The Ingredients In Harmonium Sleep Support?

Harmonium Sleep Support is formulated with a combination of natural ingredients. They are listed and discussed below:

Melatonin – Melatonin[1] occurs naturally in the body and is known to play a crucial role in sleep quantity and quality. In studies, melatonin was linked with increased GABA levels. However, as stress or stress hormone may affect its production, supplementing with melatonin may be recommended to help individuals get quality sleep.
5-Hydroxytryptophan (5HTP) – 5HTP is derived from Griffonia Simplicifolia, a plant found in western parts of Africa. It is frequently included in sleep and wellness products for its ability to improve the mood and fight off conditions such as anxiety, depression, and stress.
Magnesium – Magnesium[2] is another commonly used ingredient added for its ability to support nervous health, reduce anxiety and stress, and boost relaxation and sleep quality. Studies have shown that many adults lack adequate magnesium in their bodies and may experience sleeplessness and anxiety.
Lemon Balm Leaf – Lemon Balm Leaf is likely added for its anti-stress and anti-anxiety effects. In studies, its use was linked with a reduction in poor/negative mood resulting from psychological stress.

Other ingredients in the formula include chamomile extract for its nerve-supporting and insomnia and anxiety-reducing effects, astaxanthin an antioxidant and also added for its ability to reduce cortisol levels, and Bioperine for increased absorption of the ingredients aside from its antioxidant effects.

The Science Behind Harmonium Sleep Support

Harmonium Sleep Support supposedly contains a combination of natural sleep and rest-improving ingredients. The ingredients may work by either reducing stress levels by lowering stress hormones or boosting the levels of some beneficial hormones for better sleep, rest, and reduced anxiety.

Some of the ingredients like melatonin may occur naturally in the body, and their supplementation has been linked with better sleep quality and calm. Magnesium supplementation on its part has been linked with better sleep and reduced anxiety, while others like the 5HTP and lemon balm are also included for their sleep and rest-inducing effects.

The product also contains Bioperine, added for its absorption-boosting effects and antioxidant and anti-inflammatory qualities.

What Are The Benefits Of Harmonium Sleep Support

  • This product may improve sleep quality and quantity.
  • It may help boost energy levels.
  • The supplement may help regulate beneficial hormones.
  • It may improve cognitive performance and productivity.

What Are The Drawbacks Of Harmonium Sleep Support

  • There are no independent clinical trials on Harmonium Sleep Support.
  • It may take longer to work than conventional sleep treatments.
  • The brand has unfavorable policies on returns/refunds.
  • There are no free trials provided by the brand.

FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Harmonium Sleep Support.

It appears so. Like most dietary supplements for sleep, Harmonium may not be suitable for use by people below 18, people with underlying health conditions, and pregnant or nursing women unless otherwise advised by a health professional.

The product should not be used before operating machinery and should be discontinued if severe adverse reactions are experienced with use.

Harmonium is sold on many retail stores online. Buyers may get discounts if purchasing more than one bottle or when subscribed to the seller’s auto-shipping program.

Dosage is one scoop of the sleep support powder daily, 30 minutes before bed, and uninterrupted for one month.

No free trials are offered. The brand only provides refunds and exchanges on products damaged in transit.

Harmonium is similar to many natural sleep supplements in several ways. It is around the same price range, made with some known natural ingredients, and also like them, user reactions may vary.

Some side effects that may be experienced from the product include nausea, diarrhea, vomiting, and sleepiness/drowsiness.

While Harmonium Sleep Support is not the cheapest formula for sleep, it is not the priciest either. Also, its ingredients have been subjects of much research even though it does not appear to have undergone any.

What Are Consumers Saying About Harmonium Sleep Support

Harmonium Sleep Support Reviews are mixed. While the reviewers on retail sites claimed to have noted improvements in their symptoms from use, others complained about it not working as expected.