We, Health Web Magazine, the owner of this e-commerce website, fully intends to comply with the rules of the Federal Trade Commission (FTC) regarding the use of endorsements, testimonials, and general advertising and marketing content. As a visitor to Health Web Magazine you should be aware that we may receive a fee for any products or services sold through this site.
This content may contain all or some of the following – product information, overviews, product specifications, and buying guides. All content is presented as a nominative product overview and registered trademarks, trademarks, and service-marks that appear on Health Web Magazine belong solely to their respective owners. If you see any content that you deem to be factually inaccurate, we ask that you contact us so we can remedy the situation. By doing so, we can continue to provide information that our readers can rely on for truth and accuracy.
Our Top Selections Box - Promotional Sales
Products shown in the section titled ‘Our Top Products’ are those that we promote as the owner and/ or reseller and does not represent all products currently on the market or companies manufacturing such products. In order to comply fully with FTC guidelines, we would like to make it clear that any and all links featured in this section are sales links; whenever a purchase is made via one of these links we will receive compensation. Health Web Magazine is an independently owned website and all opinions expressed on the site are our own or those of our contributors. Regardless of product sponsor relations, all editorial content found on our site is written and presented without bias or prejudice.
Cramp Defense is a rather unique supplement. That’s because unlike a lot of other supplements on the market, this one has a single intention. If you find yourself suffering from frequent muscle cramping, Cramp Defense may be able to help you.
It is claimed to treat the root cause of muscle cramping: magnesium deficiency. As such, the formula for Cramp Defense is rather simplistic.
Cramp Defense Review – Health Web Magazine Images
How Does Cramp Defense Work?
The crux of this supplement is the assumption that magnesium deficiency is the cause of muscle cramping. However, the jury is still out on that topic as far as most health professionals are concerned.
There is some evidence that would link magnesium deficiency to muscle cramps, but they have not been substantiated beyond the shadow of a doubt. But as far as Cramp Defense reviews go, more than half of the users of this product have good things to say about it.
What Are The Ingredients In Cramp Defense?
As alluded to in the previous section, there is not a whole lot to the ingredient list of Cramp Defense. In fact, there are only 3 ingredients listed in the formula for Cramp Defense. Here they are:
Magnesium – In the case of Cramp Defense, Magnesium comes in the form of Truemag – a proprietary and supposedly very pure form of the mineral. But in most studies, aside from cramping caused during pregnancy, the efficacy of magnesium to prevent cramping is still in question.
Magnesium Stearate – This is a filler compound used to produce many pills or capsules in the pharmaceutical industry. It is regarded as generally safe by health experts.
Gelatin – Gelatin is often used in the production of pills and capsules. It is unclear whether or not the gelatin in Cramp Defense is sourced from animals, although most gelatin is.
What Does Cramp Defense Do?
Basically, Cramp Defense is supposed to supply the body with magnesium. There is insufficient evidence though, that magnesium deficiency is the direct cause of muscle cramping. Still, the makers of Cramp Defense claim that their product can alleviate you of elbow, leg, knee and lower back cramps.
What Are The Pros & Cons of Cramp Defense?
The formula is relatively simple
The form of magnesium in Cramp Defense may be highly potent
Magnesium stearate has been proven to be safe for consumers
This product may help with chronic muscle cramping
There is not enough evidence to link magnesium deficiency to cramping
There is gelatin in this formula which would make it unsuitable for vegans
Its relatively expensive
It only focuses on cramping and no other health aspect
What Are The Benefits Of Cramp Defense?
It may help with leg cramping in pregnant women
Doesn’t seem to cause side-effects
The ingredients are safe
May lessen cramping after exercise
FAQs: Consumer Questions & Answers
In our research for this report, we found that consumers are frequently asking the following questions online in regard to Cramp Defense.
The manufacturers state that you should talk to your doctor if you have certain existing health conditions or are on any medications as Cramp Defense can apparently affect the way your body excretes and processes magnesium.
The instructions basically state to take 1 to 6 capsules a day and see what the results are like. Some people, they explain, may need up to 9 capsules a day. It is also suggested to space the doses between morning and night.
Most likely, no. There is no claim that Cramp Defense can help with joint pain.
Cramp Defense can be bought on the official website where it goes for $29.91 which includes taxes and handling fees. It can also be found on popular retail websites where it can cost as much as $38.91 for a single bottle.
Dr. Oz has stated that magnesium deficiency can lead to cramping but has not out and out endorsed Cramp Defense as a solution.
Most Cramp Defense reviewsstate that it does work.
There are many reasons why we may develop joint pain – for most individuals, it is simply part of the aging process, although injuries, genetics, and lifestyle choices can also be responsible. Regardless of the cause, joint pain and inflammation can seriously affect your quality of life, which is why finding a fast, safe solution is essential.
Because there are so many different brands of joint health supplements on the market like Cramp Defense, we’ve produced in-depth reviews to help you make the right choice for your needs, covering all aspects of what to look for in an effective supplement, from the key ingredients, manufacturer, and clinical data to the cost, money-back guarantees, and customer feedback.
Based on our findings when reviewing Cramp Defense, we’ve ranked it fourth in our list of top joint health supplements which means you can count on it to be a good quality, well-priced product with multiple proven benefits.
The best thing that Cramp Defense has going for it is that it has been generally well-received by people who have used it. This is a good sign, especially in light of the fact that there is no conclusive evidence linking magnesium deficiency with muscle cramps.
Cramp Defense may be able to help you with mild muscle cramping but you may have to take up to 9 pills a day for it to work as the entire formula consists of only 70mg of magnesium which is just 17% of the daily recommended value.
Cramp Defense may be able to help some but for others, 70mg of magnesium may not be enough to help with severe or chronic muscle cramping. Be sure to ask your doctor before taking Cramp Defense.
**The above is a subjective review. Our opinion of the product’s efficacy was based on independent research and information.
*Results from using this product may vary. If you have a serious medical condition, a history of heart conditions, are pregnant or nursing, we recommend that you speak to your healthcare provider before using this, or any other health product and/ or supplement. The content provided on Health Web Magazine is only intended for your informational purposes and should not be regarded as a substitute for advice from a healthcare professional. It should not be used to diagnose, treat, cure, or prevent any health condition, and we will not be held responsible for any complications that may arise from you using it for any of those aforementioned reasons. All concerns regarding your personal health must be dealt with directly by your healthcare provider.
Disclosure of Material Connection: Products shown in the section titled ‘Our Top Products’ are those that we promote as the owner and/ or reseller and does not represent all products currently on the market or companies manufacturing such products. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials”. We would like to make it clear that any and all links featured in this section are sales links; whenever a purchase is made via one of these links, we will receive compensation.
All Health Web Magazine content is thoroughly reviewed and/or fact-checked by a team of health industry experts to ensure accuracy.
In keeping with our strict quality guidelines, we only cite academic research institutions, established health journals, or peer-reviewed studies in our content. You will be able to find links to these sources by clicking the numbers in parentheses (1, 2, etc.) that appear throughout our content.
At no time do we advise any of our readers to use any of our content as a substitute for a one-on-one consultation with a doctor or healthcare professional.
We invite you to contact us regarding any inaccuracies, information that is out of date or any otherwise questionable content that you find on our sites via our feedback form.