Lumen Metabolism Tracker Review – Does This Product Really Work?

Overview Of Lumen Metabolism Tracker

Everyone is looking for the latest trick and trend that makes them look and feel the way they want – that’s why fitness trackers, sleep trackers, and smartwatches are some of the most popular devices in the fitness zeitgeist.

Staying healthy, however, is not all about keeping track of your activities, sleep quality, and heart rate. You also need to check what you consume. But not everyone can afford fitness experts, personal nutritionists, or trainers, which is where Lumen Metabolism Tracker comes in.

According to the manufacturer, the device helps consumers understand their bodies better and the role their metabolism plays in them. With personalized nutrition information, easy-to-understand metrics, and in-app lesions, Lumen Metabolism Tracker is a convenient and efficient device that helps people gain better insight into their wellbeing.

Lumen Metabolism Tracker reviews also suggest it helps you figure out if you have adequate energy before a workout or require fueling up—more on that below.

What is Lumen Metabolism Tracker?

Lumen Metabolism Tracker is a handheld device that uses breath analysis to determine your metabolic state by measuring the carbon dioxide (CO₂) concentration in your exhalation. This allows Lumen Metabolism Tracker to identify whether your body is burning carbohydrates or fats for energy. Paired with a mobile app, Lumen Metabolism Tracker provides real-time insights and personalized recommendations to optimize metabolic flexibility, helping your body efficiently switch between energy sources. It offers tailored nutrition and lifestyle plans aimed at improving energy utilization, weight management, and overall health. Backed by scientific validation, Lumen Metabolism Tracker empowers users with actionable feedback to make informed dietary and wellness decisions.

How Does Lumen Metabolism Tracker Work?

Lumen Metabolism Tracker is an innovative product comprising the Lumen Metabolism Tracker and the Lumen app, designed to help users better understand and optimize their metabolism. The device works by analyzing the composition of your breath to measure your metabolic state. Specifically, it evaluates the carbon dioxide (CO₂) levels in your exhalation to determine whether your body is primarily burning carbohydrates or fats for energy. This real-time insight allows users to gain a clearer picture of their current energy utilization and overall metabolic health.

The companion Lumen app enhances this process by offering a detailed breakdown of your energy source—fats or carbohydrates—on a scale of 1 to 5, based on your Respiratory Exchange Ratio (RER). A lower score indicates that your body is primarily using fats for fuel, while a higher score suggests a greater reliance on carbohydrates. This daily assessment helps you monitor fluctuations in your metabolism, providing actionable insights for better dietary and lifestyle choices.

As per Lumen Metabolism Tracker reviews, it calculates a personalized flex score, which reflects the flexibility of your metabolism. A higher flex score indicates a well-balanced ability to switch between using fats and carbohydrates for energy, a trait associated with improved metabolic efficiency and overall health. The app uses these metrics to offer tailored recommendations for meals, physical activity, and other lifestyle adjustments, helping you achieve your health and fitness goals more effectively.

By combining advanced technology with user-friendly features, Lumen Metabolism Tracker provides a comprehensive approach to metabolic tracking, empowering users to make informed decisions about their nutrition and daily habits for long-term well-being.

Who Is The Manufacturer Of Lumen Metabolism Tracker?

Lumen, a firm based in Tel Aviv, Israel, manufactures the Lumen Metabolism Tracker. The device started with twin sisters Merav and Michal –Ironman winners and Ph.D. holders in physiology.
As scientists and athletes, Michal and Merav were passionate about creating a way to offer personalized nutrition.

They believed that a healthy metabolism is a key to improved health and that everyone can attain it. However, the only way to measure metabolism was expensive and time-consuming.

Therefore, they teamed up with revolutionary entrepreneurs Daniel, Dror, and Avi, and after two years, they developed the first Lumen prototype. After four years and hundreds of beta users, the team launched Lumen on Indiegogo. Now the tech is available to all and everywhere.

Specs

What Are The Features Included in the Lumen Metabolism Tracker?

Lumen offers a range of innovative features designed to provide insights into your metabolism and guide your health and fitness journey. Here is a detailed explanation of its key features:

The Science Behind Lumen Metabolism Tracker

Unlike metabolic carts, Lumen Metabolism Tracker solely focuses on carbon dioxide and does not measure O2 levels or consumption. The device measures CO2 and flow rate when exhaling to determine the peak CO2 levels equivalent to alveolar gaseous concentration.

The carbon dioxide concentration is measured using a specific breath maneuver, which is by inhaling a volume of air via the Lumen device (dynamic to every individual), holding it for ten seconds, and exhaling fully.

The results are delivered in real-time through the Lumen app and stored for future reference. The tech has been scientifically proven and peer-reviewed to measure metabolic fuel usage compared to the gold standard RER for assessing metabolism in numerous validation studies.

Lumen Metabolism Tracker Pros

• Lumen Metabolism Tracker might help improve metabolic flexibility and enable you to lose weight sustainably.
• It might help you boost your body’s ability to burn fat, thus reducing your hunger levels and making your body less dependent on snacks and carbs.
• The tracker might help bolster energy levels by developing a high-functioning metabolism.
• It might help enhance metabolic flexibility, and your body’s ability to shift between using carbs and fats.
• Lumen Metabolism Tracker might help you enjoy an optimized workout performance and increased lean muscle mass.
• The device is purportedly scientifically proven to meet the gold standards of metabolism measurement (RER).

Lumen Metabolism Tracker Cons

• Precise measuring can be tedious.
• It is costly.
• The manufacturer does not provide any free trials.

Product Comparison

Table of Content	LipoSlim	Lumen Metabolism Tracker	Phenocal
Image
Rating	3.8/5	3.6/5	4.7/5
Price	Varies depending on the sources	$199	$49.99
Certification	NA	NA	FDA & GMP-Certified
Return policy	Varies depending on the sources	30-Day Money-Back Guarantee	60-Day Money-Back Guarantee
Brand name	Not Clearly Stated	Lumen	Pharmaxa Labs
Dosage	1 dropper per day	NA	3 Capsules Daily
Third-party tested	NA	NA	Yes

FAQs: Consumer Questions & Answers

Lumen Metabolism Tracker Review – What Are Consumers Saying?

• Alex M. – “I’ve been using Lumen Metabolism Tracker for a month. The device is sleek and the app is user-friendly. However, I haven’t noticed significant changes in my metabolism or weight. It provides interesting data, but I’m unsure if it’s worth the investment.”
• Jamie L. – “Lumen Metabolism Tracker offers valuable insights into metabolic health. The breath measurements are easy to perform, and the app’s interface is intuitive. Despite following the recommendations, I haven’t seen substantial improvements in energy levels or weight loss. It’s informative but hasn’t delivered the expected results.”
• Taylor R. – “The concept behind Lumen Metabolism Tracker is intriguing, and the device is well-designed. The app provides detailed feedback on metabolic status. However, after several weeks of use, I haven’t experienced noticeable benefits. It might be useful for some, but it didn’t make a significant difference for me.”
• Casey D. – “Lumen Metabolism Tracker is easy to use, and the daily measurements are quick. The app offers personalized meal plans, which are helpful. However, I haven’t observed significant changes in my metabolism or weight. It’s a decent tool for tracking, but the results have been underwhelming.”
• Jordan S. – “The Lumen Metabolism Tracker is portable and convenient. The app’s insights into metabolic health are interesting. Despite consistent use and adherence to the recommendations, I haven’t seen major improvements in energy or weight management. It’s an innovative product, but the outcomes didn’t meet my expectations.”