Internal Harmony Review – Does this Product Really Work?

4.3/ 5.0

Internal Harmony is an organic menopause relief supplement that may be designed to decrease symptoms like hot flashes, night sweats, mood swings, and low libido.


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Overview Of Internal Harmony

Internal Harmony is maybe for women who are in either perimenopause or menopause and are experiencing unpleasant symptoms. This product balances the hormones, putting an end to hot flashes, night sweats, mood swings, and other symptoms. It may also increase your libido.

The Internal Harmony reviews were mostly positive. Women may found this supplement helpful in reducing their symptoms.

How Does Internal Harmony Work?

This supplement may contain plant-based estrogens which balance the levels in the body. This may eliminate symptoms like hot flashes, mood swings, and night sweats. Some ingredients raise levels of the neurotransmitter GABA, which reduces anxiety. Some substances may support bone health.

Who Is The Manufacturer Of Internal Harmony?

The manufacturer of Internal Harmony is called DreamBrands, Inc. Located in Phoenix, Arizona, was founded in 2004 and is a subsidiary of Oceanus Naturals, Inc. They produce several natural health-based products including supplements and gels.

Internal Harmony

Internal Harmony Review – Health Web Magazine Images

What Are The Ingredients In Internal Harmony?

Here are some of the primary active ingredients in Internal Harmony.

Black Cohosh -This is a plant called Actaea Racemose which may grow in Eastern North America. It contains plant botanicals called phytoestrogens, which may help to raise the levels of estrogen in the body because of their similarity.

This may decrease many of the hormone-based symptoms like hot flashes and night sweats. A review in Trends in Endocrinology and Metabolism found that this plant was effective against the classic menopausal complaints.

Dong Quai -Also referred to as female ginseng, this herb grows at high altitudes in China, Japan, and Korea. It may be used for premenstrual symptoms, cramps, and menopause.

The research on its efficacy is mixed, although many find it to be a valuable menopause remedy. According to a review in Maturitas, there’s some evidence that it may ease menopause symptoms, but it usually has to be combined with other ingredients.

Chaste Tree -This is a shrub with berries that have medicinal properties when they are dried. The berries may help to initiate the production of additional progesterone, which helps to balance the hormones. This may reduce hormone-based symptoms like hot flashes. Chaste trees may also help reduce swollen, painful breasts [1].
Boron -This is a trace mineral and micronutrient which exists in some foods. It plays a key role in several metabolic processes in the body. It may also improve cognitive performance.

Boron supports bone health, which may be important in menopause. According to Integrative Medicine, it also helps to balance levels of estrogen and testosterone.

What Is The Science Behind Internal Harmony?

There are several ingredients in this product that may contain phytoestrogens or isoflavones, which are plant-based estrogens. They may raise the levels of estrogen in the body, which decreases many of the hormone-based symptoms like mood swings, hot flashes, vaginal dryness, and night sweats.

As many women may experience bone loss during and after menopause, this product includes things like calcium, Vitamin D3, and boron which support bone growth and help to slow breakdown.

This product contains ashwagandha, which may influence the mood by raising levels of the neurotransmitter GABA. This eases levels of stress and anxiety and induces calmness. Some believe it may elevate libido, but the evidence of that in women is limited [2].

What Are The Benefits Of Internal Harmony?

  • Internal Harmony may ease mood swings.
  • This supplement may help eliminate hot flashes.
  • It may provide you with additional energy.
  • Internal Harmony may help get rid of night sweats.
  • The product may increase your sexual libido.

What Are The Drawbacks Of Internal Harmony?

  • You may have mild side effects or an allergic reaction.
  • The capsules are large, and some may find them hard to swallow.
  • The packaging may be trying way too hard to be feminine.

FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online regarding Internal Harmony.

The ingredients in this supplement are organic and quite safe. Some mild side effects may occur when taking the supplement. Certain conditions prevent taking Internal Harmony.

These may include breast cancer, liver disease, kidney transplant, protein S deficiency, hormone-sensitive conditions, bleeding disorders, surgery within 2 weeks, Parkinson’s disease, schizophrenia, and other psychiatric disorders ([3],[4],[5]).

You may buy this product on the manufacturer’s official website, on Amazon, and from several other online and offline retailers. The price is quite reasonable for the market and somewhat below average. You may save even more money if you buy a set of 3.

The suggested dosage is 2 capsules in the morning with your breakfast. Do not take more than the suggested dose under any circumstances.

There is no free trial for Internal Harmony. You may only make a one-time purchase. The manufacturer does not offer a subscription or auto-shipment plan. There is a 60-day money-back guarantee.

If you are not happy with the product, contact the company to let them know and then send it back within 60 days of the purchase date. You may get a full refund, although it may not include shipping fees.

Internal Harmony may be a reasonably priced product compared to many other brands, which is a big advantage. Many of the ingredients are typical of other brands, yet this supplement may also have its unique elements.

Some of these ingredients may lead to side effects. For example, black cohosh may cause symptoms like headache, rash, cramps, weight gain, stomach upset, a heavy feeling, or vaginal bleeding/spotting [3].

Dong Quai may make you very sensitive to the sun. Be sure to wear extra sunblock when you are taking this product [4]. The chaste tree may cause itching, upset stomach, nausea, acne, rash, headaches, weight gain, or insomnia [5].

Internal Harmony offers several benefits for the menopausal woman. It may balance the hormones, relieving symptoms like hot flashes and night sweats. It decreases feelings of stress and anxiety. It may boost sexual libido. Also, it claims to support healthy bones.

Internal Harmony uses high-quality ingredients, some of which are proven effective at easing menopause symptoms in the research. Also, it is priced cheaper than many other menopause brands. We may say that Internal Harmony is proven useful, and the majority of the Internal Harmony reviews agree.

What Are Consumers Saying About Internal Harmony?

There were many certain Internal Harmony reviews. Customers may be thrilled with the results they got, including reduced symptoms and better sex lives. There were a smaller number of women who said the product did not work for them.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Rating Table Rating Table

Our Top Products

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Menoquil Rating
  • Eliminates Hot Flashes
  • Increases Levels Of Estrogen
  • Combats Menopausal Weight Gain
  • Promotes Restful Sleep
  • Diminishes Vaginal Dryness


  • Quickly reduces the severity of hot flashes and night sweats
  • Alleviated multiple symptoms for 98% of users
  • Restores complete hormonal balance
  • Works on emotional symptoms such as anxiety and mood swings
  • Reduces the risk of menopausal weight gain
  • Boosts the libido and eases vaginal dryness
  • Prevents bone loss and the risk of osteoporosis
  • Combats fatigue and increases energy levels
  • Can be used at any stage of menopause
  • 100% safe for long-term use
  • There are no reports of unpleasant or harmful side effects
  • Key active ingredients are clinically proven
  • Natural formula with no artificial substances
  • Company offers a 60-day money-back guarantee
  • Orders over $60 are eligible for free shipping
  • Product is shipped in plain packaging for privacy
  • Customer service department is friendly and knowledgeable
  • Customers can try the Quick Starter Travel Pack
  • There is no mandatory auto-shipping or subscription plan


  • Menoquil is not sold in retail stores
  • High consumer demand results in low stock at times

The Bottom Line

When we set out to produce a list of the top menopause supplements currently available, we looked at numerous brands, but of all the products we tested, Menoquil was the clear winner, producing outstanding results in less than 2 weeks of use. What really impressed us about this doctor-developed brand was the fact that it works on multiple symptoms of menopause, not just one or two, and can be used at any stage, from perimenopause right through to post-menopause.


While the clinical testing data for Menoquil speaks for itself, proving that it safely restores complete hormonal balance for Promotes Restful Sleep & Boosts Energy*, the real-life results it produced for the thousands of women who have taken it are remarkable, which is why it has such an incredibly high satisfaction rating among users. Indeed, in our own trials, 100% of the testers reported feeling a significant reduction in the frequency and severity of hot flashes, fast relief from night sweats, and a more stable mood with less stress and anxiety. Additionally, a remarkable number of women also stated that their energy levels had increased , and they’d also lost weight, particularly around their abdomen: this not only improved their confidence but combined with the boost in libido and reduction in vaginal dryness, allowed them to enjoy greater intimacy and sexual pleasure.

It should come as no surprise that Menoquil works as well as it does when you look at the key active ingredients that the leading researchers at Pharmaxa Labs have included in this powerful formula. The all-natural blend combines proven botanicals such as Black Cohosh, Soy Isoflavones, and Chaste Berry, all included in their optimal concentrations and specifically designed to work synergistically for maximum results. And, unlike some menopause relief supplements, Menoquil contains absolutely no hormones or synthetic substances so there’s no danger of side effects, even with extended use.

We have absolutely no doubt that Menoquil will work just as well as the manufacturer claims, but we do acknowledge that supplements work differently depending on the individual. That’s why we were pleased to see that Menoquil is fully backed by a 60-day satisfaction guarantee, meaning that every woman can try it for herself completely risk free. Additionally, Pharmaxa Labs offers discounts and free shipping on all multi-bottle purchases, and they respect the privacy of their customers by sending each order in plain packaging.

We know that menopause can be a challenge at any stage, but it can also be an exciting time in a woman’s life. By reducing all common symptoms safely and for the long-term, Menoquil allows women to get through this transitional time feeling healthy, happy, and in full control of their menopause!

#2 Membrasin
  • Eliminates Hot Flashes
  • Increases Levels Of Estrogen
  • Combats Menopausal Weight Gain
  • Promotes Restful Sleep
  • Diminishes Vaginal Dryness


  • Is specifically designed to help with vaginal dryness
  • There is a 6-month money-back guarantee


  • It doesn’t work on all menopause symptoms
  • It has received mixed reviews regarding its effectiveness
  • Free samples aren’t offered
  • Some users have reported mild side effects

The Bottom Line

Membrasin seems to be a high-quality supplement that is made specifically for women who experience vaginal dryness, a common symptom of menopause. It consists of several omega fatty acids and vitamins that are likely suitable for most women, although some have experienced some mild side effects. In addition to alleviating vaginal dryness, Membrasin may also work to reduce the severity of night sweats, although it should not necessarily be relied upon to do so, and most menopausal women may need to use an additional product to help with all their physical and emotional symptoms.

#3 Equelle
  • Eliminates Hot Flashes
  • Increases Levels Of Estrogen
  • Combats Menopausal Weight Gain
  • Promotes Restful Sleep
  • Diminishes Vaginal Dryness


  • The key ingredient is clinically proven
  • It is designed to work on multiple menopause symptoms


  • It only contains one key active ingredient
  • Customers have to subscribe if they want a discounted price
  • Some users report that the pills are hard to swallow
  • The key ingredient is a common allergen

The Bottom Line

Even though the key active ingredient in Equelle , S-equol, is said to have been proven effective in clinical testing, it is a concern that this supplement relies solely upon one active ingredient to produce results. Moreover, S-equol consists of fermented soy germ, a common allergen that may not be suitable for some women. It should also be noted that to purchase Equelle at the discounted price, the consumer is required to sign up for the company’s subscription plan, which is not something all individuals are comfortable with.

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so it's important to determine which one will help you reach your health goals. Below you will find our subjective assessment of Internal Harmony based on the information available to us and our estimation of its overall efficacy.

Internal Harmony
Internal Harmony
  • Eliminates Hot Flashes
  • Increases Levels Of Estrogen
  • Combats Menopausal Weight Gain
  • Promotes Restful Sleep
  • Diminishes Vaginal Dryness

Overall Rating

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Menoquil - A Better Alternative?

Eliminates Hot Flashes
Increases Levels Of Estrogen
Combats Menopausal Weight Gain
Promotes Restful Sleep
Diminishes Vaginal Dryness

Menoquil is a potent menopause symptom relief supplement containing ingredients that reduce hot flashes by 45% in just 12 weeks!

The Menoquil all-natural, maximum strength formula provides fast relief from multiple menopause symptoms. Its powerful blend of clinically proven extracts works with the body to restore complete hormonal balance without causing any harmful side effects.

You can find out more about Menoquil by reading our full review below.

Read More About Menoquil Nowarrow

Final Words

Internal Harmony is an organic supplement for premenopausal and menopausal women. It may aim to balance hormone levels and decrease symptoms like hot flashes, mood swings, low libido, and night sweats. It may also decrease feelings of anxiety. Internal Harmony supports bone health.

Most of the Internal Harmony reviews were good. Women found this supplement may be effective at reducing their symptoms, lifting mood, and lessening anxiety. Some said it gave them extra energy. There may be a small group of users who said it was ineffective for them.

It is important to take note of the medical conditions that may prevent you from taking this supplement. See a doctor before you begin using it, to make sure it is medically suitable for you. If you may experience any unpleasant side effects, stop using the product immediately.

**The above is a subjective review. Our opinion of the product’s efficacy was based on independent research and information. *Results from using this product may vary. If you have a serious medical condition, a history of heart conditions, are pregnant or nursing, we recommend that you speak to your healthcare provider before using this, or any other health product and/ or supplement. The content provided on Health Web Magazine is only intended for your informational purposes and should not be regarded as a substitute for advice from a healthcare professional. It should not be used to diagnose, treat, cure, or prevent any health condition, and we will not be held responsible for any complications that may arise from you using it for any of those aforementioned reasons. All concerns regarding your personal health must be dealt with directly by your healthcare provider.

Disclosure of Material Connection : Products shown in the section titled ‘Our Top Products’ are those that we promote as the owner and/ or reseller and does not represent all products currently on the market or companies manufacturing such products. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials”. We would like to make it clear that any and all links featured in this section are sales links; whenever a purchase is made via one of these links, we will receive compensation.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.


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