In This Article

Overview Of Mentat

When we get older, or when we suffer from conditions that affect the way our minds work, like dementia, the overall capabilities of our brain begin to diminish. It may be difficult to focus or to perform basic tasks easily and efficiently. This deterioration is frustrating and distressing for people with cognitive conditions as well as the people around them.
 
Mentat is a supplement designed to help your brain get back on track. It claims to be made up of ingredients that help promote the function of your memory and the ability to take in new information. Mentat reviews show that this supplement may be helpful for many people. 

How Does Mentat Work?

Mentat contains several all-natural ingredients that work together to help your brain work at its full capacity once more. Mentat is made for people who have memory or learning disorders, mental fatigue, dementia, anxiety, and stress.
 
When you take Mentat, you should see a difference in your ability to concentrate, as well as the quality of your sleep. You’ll feel more focused and be able to perform complicated and cognitively challenging tasks easily again.

Who Is the Manufacturer Of Mentat?

Mentat is manufactured by Himalaya, an India-based company dedicated to designing and creating all-natural health supplements. They have operated since 1930 and made a name for themselves as a leader in holistic treatment options and supplements.

What Are the Ingredients In Mentat?

Mentat is made up of 3 main ingredients.

Indian Pennywort – Also called Gotu kola, Indian pennywort has the potential to help people in a variety of ways. For one, it may help increase your mental performance and allow you to perform more cognitively complex tasks. It could also be helpful for those struggling with insomnia, reduce feelings of stress, and help treat Alzheimer’s.

One small study performed on Indian pennywort shows that participants taking Gotu kola saw improved mental performance.

Thyme-Leaved Gratiola – Also known as bacopa monnieri, or water hyssop, thyme-leaved gratiola also has the potential to provide several health benefits. It contains antioxidants and may help increase brain function.

Although more research needs to be done, thyme-leaved gratiola does have the potential[1] to help treat Alzheimer’s disease.

Winter Cherry – This ingredient is also known as ashwagandha and has many proven health benefits. It may help improve your overall physical health and reduce symptoms associated with depression, anxiety, and stress.

One study[2], in particular, has shown how effective winter cherry is for treating these symptoms.

The Science Behind Mentat

Mentat is made with all-natural ingredients that have the potential to be very helpful for increasing mental performance. One of the ways they do this is by reducing the amount of cortisol produced by your body. Cortisol is what your brain secretes when you are stressed, and reducing this hormone helps you feel calmer and think more clearly.

The ingredients in Mentat have also been shown to be possibly helpful for illnesses like Alzheimer’s, epilepsy, and Parkinson’s disease. Unfortunately, Himalaya does not link to any case studies or clinical trials of their product.

What Are the Benefits Of Mentat?

  • Mentat could help reduce stress.
  • It potentially increases your mental performance.
  • It may be helpful for conditions like epilepsy and Alzheimer’s disease.
  • It may improve memory retention.

What Are the Drawbacks Of Mentat?

  • Some people have had allergic reactions to the product.
  • Himalaya has not shown any clinical trials of this product.
  • Some people may not see any difference while taking Mentat.
  • Their website does not have a dosage direction.
  • There are no free trials for Mentat.

FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Mentat.

Mentat appears to be a safe supplement. However, some users do report experiencing allergic reactions, including rashes while taking Mentat. Remember to read the full list of ingredients before taking this product. You should also remember to speak to your doctor before taking any new supplements.

Mentat can be purchased directly through Himalaya’s website or online retailers. It is a relatively inexpensive product.

Himalaya does not list a recommended dosage on their website. Instead, they recommend you speak to your doctor to determine the right dosage for you.

If you are not satisfied with the product, Himalaya can provide you with a money-back guarantee. Get in touch with their customer service department to request a refund.

Mentat appears to help improve cognitive capacity, reduce stress, and improving the ability to sleep. The ingredients that Mentat uses also appear to have a lot of potential and many other all-natural brain health supplements include similar ingredients.

There are no listed side effects on Mentat’s website. However, some users do report experiencing allergic reactions to some of the ingredients in the product. Remember to read the full ingredients list, and discuss it with your doctor before taking Mentat.

Many people trying Mentat have had positive experiences taking this product. It is also relatively inexpensive, and it may be easy to get a refund if you are not satisfied with the product.

What Are Consumers Saying About Mentat?

Customer Mentat reviews are generally positive. Many people experienced great improvement in their mental abilities while taking this product. 

However, not everyone sees any change while taking the product, and some have experienced allergic reactions from the ingredients. General ratings, however, show that customers tend to find this product useful.