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Overview Of ProLon FMD

Fasting is defined as abstinence from all or some food or drinks for a set period. There are many different ways of fasting and it’s practiced throughout many countries and cultures. Most types of fasts are conducted over a 24-74 hour period. Intermittent fasting involves a cycle of eating and fasting.

This period can range from a few hours to a few days. Moreover, intermittent fasting has been shown to produce several health benefits such as reducing insulin resistance, fighting inflammation, improving blood pressure and cholesterol, aiding weight loss, and boosting brain function.

ProLon FMD is a 5-day meal plan that mimics a fasting diet. It helps shift your body into fasting mode and allows your cells to reap the benefits of fast while still allowing you to eat a small amount of food. Are the ProLon FMD reviews positive? Do the customers like its effects? These are the questions we are going to answer in this writing.

How Does ProLon FMD Work?

ProLon FMD works by giving you the benefits of fasting while providing you with food to help fight hunger, lose fat, and protect lean body mass.

You’re provided with 5 small boxes that include plant-based meals, which are energy bars, soups, snacks, drinks, and supplements designed to nourish the body, support metabolic health, and promote cellular rejuvenation. Also, each meal consists of scientifically researched micro and macro-nutrients in precise quantities and combinations.

Who Is the Manufacturer Of ProLon FMD?

ProLon FMD is manufactured by the company L-Nutra based in Los Angeles, California. It is a nutrition technology firm that uses breakthrough science to enhance human health and longevity.

ProLon FMD

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What Are the Ingredients In ProLon FMD?

ProLon FMD products contain plant-based ingredients that vary for each supplementary item. The proprietary bar called the L-Bar has the following components:

Macadamia Nut -A tree nut that has a subtle, butter-like flavor and a creamy texture. Macadamia nuts are rich in nutrients and are linked to improved digestion, cholesterol, heart health, weight management, and blood sugar control.
Almond Butter –Derived from ground roasted almonds in a simple blending process, this butter is rich in Vitamin E and omega-3 fatty acids. Almond butter could promote heart disease prevention, regulate blood sugar, and lower the risk of type 2 diabetes.
Honey –Honey contains micro-nutrients such as potassium, iron, and zinc and is high in antioxidants. It can aid in lowering cholesterol and triglyceride levels[1].
Flax Seeds –A small oilseed that originated in the Middle East. Flax seeds have been linked to health benefits such as improved digestion and reduced risk of heart disease, type 2 diabetes, and cancer.
Almond Meal –While almond flour is made from ground-up almonds, almond meal is made by grinding up almonds with their skin intact. Almond meal has a different texture than flour. Almond meal is incredibly nutritious and is particularly rich in vitamin E and high in antioxidants.
Coconut –Unlike many other fruits that are high in carbs, coconuts provide mostly fat. They’re low in vitamins but are especially high in manganese. Manganese is essential for bone health and stabilizing metabolism. The fat in coconuts may promote body fat loss for people with obesity.

The Science Behind ProLon FMD

In a clinical study, ProLon was shown over three cycles (once per month for three months) to help individuals lose an average of 5 lbs and 1.6 inches off their weight circumference.

The study also indicated that the group experienced reductions in blood pressure and cholesterol while showing an increase in stem cell production.

What Are the Benefits Of ProLon FMD?

  • The plan supports your body’s natural process of cellular clean-up.
  • It may promote metabolic health.
  • It claims to kick-start the weight loss process.
  • The supplementary items are 100% plant-based, gluten-free and non-GMO.

What Are the Drawbacks Of ProLon FMD?

  • Strenuous exercise can’t be performed while you’re on the plan.
  • Activities such as driving long distances, prolonged sun exposure, or being in a hot tub or sauna should be avoided.
  • As this diet is high in nuts, there could be a risk of food allergies or intolerance.
  • Its price is higher than many other weight loss programs or supplements.
  • There is no free trial or a refund policy for the plan.


FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to ProLon FMD.

The ingredients in ProLon FMD are considered safe (GRAS). People who are allergic to nuts, soy, oats, sesame, or celery should avoid this program.

Anyone with a chronic medical condition such as type 2 diabetes, heart or liver disease, should get a doctor's approval before starting the ProLon program. You should not try ProLon FMD if you’re pregnant or nursing, underweight, or have a history of an eating disorder.

ProLon FMD is in a higher price range than when compared to other diet food options available.

The ProLon program consists of a 5-day meal kit. You’ll start by receiving 5 boxes. Each box contains food allowed for that specific day, which is made up of 73 chosen plant ingredients.

You can arrange your daily meals any way you like. A suggested menu card is provided for reference. Foods provided include:

  • Dried soup blends
  • Proprietary nut or cocoa-based bars
  • Pouches of olives
  • Kale Flax Crackers
  • Supplements

ProLon FMD does not offer a free trial or refund. You may cancel your plan at any time once you put in your first order. Free shipping is also available for each order.

While there are a plethora of food alternatives in the diet food market, the programs that are complementary to intermittent fasting are limited.

There have been no reported side effects of the ProLon Plan.

According to the ProLon FMD reviews, this plan might help with weight loss and intermittent fasting. However, the items listed in the ingredients list are straightforward. A simple recipe for macro and micronutrients can also be created in your kitchen for a small price tag.

What Are Consumers Saying About ProLon FMD?

ProLon FMD reviews are mostly positive. The program seems hard to follow but you should motivate yourself to go through the first 5 days. Some customers observed weight loss and a general feeling of well-being. However, a few disliked the meals provided.