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Sakara Metabolism Powder Reviews – Does This Product Work?

★★★★★ /5
Fact Checked
By 
Zuri Hawkins-Jarrett

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Zuri Hawkins-Jarrett

Written By Zuri Hawkins-Jarrett, PharmD, MPH, BCPS

Before deciding to attend the University of Georgia for undergrad and pharmacy school, Zuri knew she had a love of science and a passion for helping people. Although she changed her major several times, she finally landed in pharmacy, where she found her niche. After graduating from pharmacy school in…

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Medically Reviewed By 
Abigail C. d'Hotman

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Abigail C. d'Hotman

Medically Reviewed ByAbigail C. d'Hotman, Medical Herbalist

Abigail d’Hotman, BHSc (Western Herbal Medicine) a Medical Herbalist, Lifestyle Coach and Educator. Abigail is a degree qualified Medical Herbalist passionate about finding natural alternatives to help children, adults and the elderly alike deal with the stressors and anxiety associated with the demand expected of them and the impact this…

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  • Published On April 18, 2023,
  • Last Updated On October 2, 2023
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Our team is here to do independent research and recommend and review the best products. Medical experts make sure that all our articles are accurate. Check out how we evaluate products and brands.
Sakara Metabolism Powder

Sakara Metabolism Powder Review – Health Web Magazine Images

In This Article

Overview Of Sakara Metabolism Powder

Sakara Metabolism Powder is a cacao & coconut-based powder often mixed in smoothies, coffee, and other hot drinks. The manufacturer claims it’s helpful in the breakdown of fats, curbs your appetite for sugar, and boosts digestion. Many of the reviews online also mention an improvement in bloating. Reviewers also use this supplement and the Sakara meal option for weight loss and wellness.

How Does Sakara Metabolism Powder Work?

The key ingredients in the Sakara Metabolism Powder work in various parts of the body. Kelp extract and Gymnema Sylvestre improve how fats are broken down and prevent you from craving sugars which can lead to weight gain. Other ingredients like L-Glutamine, horsetail extract, and black pepper piperine work to ease digestion. They are responsible for helping the food and liquids you eat to move through the digestive tract quickly and reduce bloating.

Who Is The Manufacturer Of Sakara Metabolism Powder?

Sakara Metabolism powder is made by the health and wellness brand Sakara Life, based in New York, New York. However, it’s unclear if their supplements are made in New York. Sakara Life also provides a meal subscription-based service with locations in New York and California.

What Are The Ingredients In Sakara Metabolism Powder?

Sakara Metabolism powder contains five key ingredients that include:

L-Glutamine – L-Glutamine – or glutamine – is an essential amino acid that helps keep your gut healthy. Studies find glutamine strengthens the intestines, which helps improve your immune system and fight off infections.[1]
Horsetail Extract – Horsetail extract comes from the Equisetum arvense plant and is often used to improve inflammation.

In addition, the manufacturer reports it will likely help ease bloating because it helps eliminate excess water weight, as seen in a study.[2] [3]

Kelp (Laminaria Japonica) Extract – Kelp (or seaweed) has many health benefits, including the potential to help with weight loss, cholesterol, and digestion. The kelp extract – Laminaria Japonica – comes from a brown seaweed found in Studies to lower cholesterol absorption from the gut, promote weight loss and improve digestion.[4]
Gymnema Sylvestre Leaf Extract – Studies on the Gymnema sylvestre leaf extract prove it will help you control your blood sugar and cravings for sweets. In addition, it alters your taste response to sugary foods, which helps lower your desire for them.[5]
Black Pepper Fruit Extract (Piper nigrum) – Black pepper is often used to season your foods to improve their taste, but it has many health benefits. When you take or eat black pepper, you absorb foods much better. You may also notice less gas and bloating.[6]

Other ingredients listed include calcium, iron, and potassium, essential vitamins and minerals your body needs. Since these are common in multivitamins, it would be a good idea to check with your healthcare provider if additional supplementation is best for you.

The Science Behind Sakara Metabolism Powder

The website does not include any studies or scientific statistics on Sakara Metabolism Powder to support its claims.

Sakra Metabolism Powder contains plant-based ingredients and essential elements in your body. For example, the L-glutamine mimics glutamine you already make to build needed proteins that strengthen your immune system and improve your gut health.

The other extracts from plant-based sources like horsetail, kelp, and black pepper fruit work together to help you achieve your weight loss goals. They reduce bloating and inflammation, which makes losing weight difficult. In addition, the Gymnema sylvestre leaf extract is an appetite depressant for sugars often stored in the body as fat cells.

What Are The Benefits Of Sakara Metabolism Powder?

  • It’s made with plant-based ingredients.
  • It’s gluten-free and dairy-free, with no refined sugars.
  • It boosts the metabolism of fats.
  • It curbs your appetite for sugars.
  • It supports gut health to ease boating and digestion.

What Are The Drawbacks Of Sakara Metabolism Powder?

  • It’s only available in powder form.
  • It contains allergens such as coconut.
  • It’s manufactured in a facility that processes tree nuts, milk, eggs, wheat, and soy.
  • Those pregnant or breastfeeding should speak with their doctor first before consuming.

FAQs: Consumer Questions & Answers

The active and inactive ingredient list appears safe. But, Sakara Metabolism Powder is not recommended for those pregnant or nursing unless cleared by their doctor. The website doesn’t mention if this can be used by anyone under 18 years old.

Sakara Metabolism Powder is available as 10-single-serve sachets for $45 or a 30-serving pouch for $90. If you want a monthly subscription, you can save on the cost. Sakara Metabolism Powder can be purchased on the manufacturer's website or third-party sites like Amazon.

There’s no free trial available for Sakara Metabolism Powder. They also do not offer returns, as all sales are final.

According to the manufacturer, you can use Sakara Metabolism Powder by mixing 2.5-3 tablespoons or one sachet with your desired liquid or food.

The Fiber and Spice and UltraInflamx Plus 360 are supplements that aid digestion and gut health. As always, we recommend that potential users consider reviews of various products to opt for the best possible one.

The manufacturer does not mention any side effects from Sakara Metabolism Powder. However, with many ingredients working on your digestive system, you may experience changes in appetite, nausea, vomiting, gas, and bloating.

You can find more information on Sakara Metabolism Powder on the manufacturer's website or other third-party sites.

What Are Consumers Saying About Sakara Metabolism Powder?

Consumer reviews of Sakara Metabolism Powder on the website and third-party sites are mixed. Many highlight how well this supplement works to ease digestion, bloating, and sugar cravings. They like the taste in their coffees, smoothies, and overnight oats. However, some felt no change in energy, and the flavor came off as bitter or chalky.

Sakara Metabolism Powder
checkmark

Pros

Cons

Cons

How WE Researched & Rated

Below is a summary of how this review was conducted and rated:

  • Effectiveness

2.5/5

  • Ingredients

3/5

  • Safety

3.1/5

  • Value For Money

2.9/5

  • Customer Feedback

2.7/5

Disclaimer: The content above represents a subjective competitive assessment of each product. We did not use competitors’ products, we’ve not tested its products, and is in no way associated with it. Our subjective assessment of a product is based on the strength of the available information and our estimation of its efficacy. The provided information includes product information, overviews, buying guides, and product specifications. The information contained on this website is intended to educate and inform you of natural products designed to help improve your health and not to treat, cure, prevent or modify any disease. Trademarks, registered trademarks, and service marks mentioned on this site are the property of their respective owners. If any content is factually inaccurate please contact us through this website and let us know so that we can address it appropriately. Contributing your product facts helps to better serve our readers and the accuracy of the content.

Top 3 Weight Loss Supplements of 2025 for Easy and Effective Weight Management

If you’re searching for a safe and effective weight loss supplement to help you reach your goals faster, you’re in the right place. Our top-rated weight loss supplements are formulated with premium, science-backed ingredients that target the key challenges many people face during their weight loss journey—such as cravings, overeating, and a slow metabolism.

These powerful formulas are designed to enhance fat burning, boost energy for more productive workouts, and suppress appetite, making it easier to resist temptations and stick to healthier eating habits. Unlike some products on the market, these supplements work without harsh stimulants or side effects, so they can be taken safely over the long term.

Whether you’re just starting your weight loss journey or need support in maintaining your progress, these supplements can help you shed unwanted pounds, improve your overall health, and achieve a leaner, more toned body—all while supporting your energy and motivation.

Phenocal- D- 1
Phenocal- D- 2

6 Key Ingredients to Look for in an Effective Weight Loss Supplement

Glucomannan – A natural, water-soluble fiber from the Konjac root, glucomannan expands in the stomach to promote fullness and appetite control, helping reduce overall calorie intake.

Saffron Extract – Known for its ability to boost mood and reduce emotional eating, saffron enhances serotonin levels, which may help curb snacking and promote a calorie deficit.

Green Tea Extract – Packed with antioxidants like EGCG, green tea extract supports metabolism and fat burning while also contributing to immune health and cellular protection.

Berberine – This plant compound helps regulate blood sugar levels and reduces inflammation. It activates AMPK, an enzyme that promotes fat breakdown and increases energy use.

5-HTP – By increasing serotonin in the brain, 5-HTP can suppress cravings and reduce overeating, supporting both mental well-being and weight management.

L-Tyrosine – This amino acid enhances focus, energy, and motivation, helping to manage stress-induced cravings and maintain consistent activity levels, especially during calorie restriction.

2025’s Top Weight Loss Supplements

Phenocal1
Sane Luminae-#2
Semigline-#3

2025’s Top Weight Loss Supplements

Phenocal (2)

Phenocal

Sane Luminae

Sane Luminae

Semigline

Semigline

What To Look For

4.5

4.3

4.2

Main Ingredients

Green Tea Extract, Berberine, 5-HTP, L-Tyrosine, Glucomannan, Saffron Extract.
Green Tea Extract, Grapefruit Extract, Magnesium, Fucoxanthin, 7-Keto DHEA
Soursop (Leaf), Raspberry (Fruit), Beta-Glucan, Turmeric (Rhizome Powder), Maritime Pine (Bark), Essiac Tea Complex

Key Benefits

Promotes healthy and sustainable weight loss by increasing metabolism, reducing appetite, and boosting energy levels—all through a natural, well-balanced formula designed to support long-term success.
SANE Luminae supports natural weight loss by enhancing metabolism and energy levels while curbing cravings.
Semigline helps manage weight by reducing appetite and boosting metabolism. It supports fat breakdown using natural ingredients.

Customer Satisfaction

Phenocal enjoys a high level of customer satisfaction, with many repeat buyers
Generally reviews for SANE Luminae™ are mixed.
Generally reviews for Semigline are mixed.

Top Weight Loss Supplements 2025

#1. Phenocal

by Pharmaxa Labs
Phenocal-3

Grade

A+

Learn More Now

Grade

A+

Phenocal-3
★★★★★ 4.5/5
Promotes Rapid Weight Loss 96%
Increases Metabolic Rate 93%
Increases Energy Levels 94%
Powerful Fat-Burning Properties 96%
Support Appetite Control 92%
Learn More Now

Pros

  • In a manufacturer-conducted survey, 100% of users reported reduced hunger and cravings within the first 28 days of using Phenocal.†

  • 100% also experienced fewer junk food cravings, supporting better dietary habits.†

  • 94% noticed a boost in metabolism, helping to accelerate fat burning.†

  • 94% reported higher energy levels and improved performance during workouts.†

  • 88% experienced a significant drop in overall body weight within just 4 weeks.†

  • 81% of users reported a noticeable reduction in belly fat, one of the most stubborn areas to target.†

  • Phenocal is said to promote weight loss up to 7 times faster than leading alternatives.†

  • 88% of users would recommend Phenocal to a friend, indicating strong customer satisfaction.†

  • Regular use supports increased confidence, improved well-being, and better overall health.

  • Offers sustainable, long-term weight management benefits, making it more than just a quick fix.

Cons

  • Phenocal is only available for purchase online, which may be inconvenient for those who prefer in-store shopping.

  • Due to high demand, the product may sometimes be out of stock or have limited availability.

The Bottom Line

Phenocal is a high-potency, all-natural fat burner and weight loss supplement that features a blend of research-supported ingredients proven to deliver powerful results. Designed to speed up metabolism, burn fat, and suppress appetite and cravings, Phenocal also aids in improving digestion, enhancing energy levels, and reducing blood sugar and cholesterol. Enriched with antioxidants and essential nutrients, the formula contributes to overall health and a stronger immune system.

Customer feedback has been overwhelmingly positive. In a survey, 100% of users said their appetite and cravings were reduced, while 94% reported improved metabolism and energy levels.† A notable 88% of users experienced significant weight loss within just 28 days of use.† These results highlight Phenocal’s ability to help individuals reach their weight loss goals quickly and safely.

Manufactured by Pharmaxa Labs, a well-established name in the wellness industry, Phenocal is created under strict safety standards in the USA. The company backs the product with a 60-day money-back guarantee, offering users a risk-free opportunity to experience its benefits. Based on our assessment, Phenocal provides a comprehensive solution for weight management, helping users lose weight, boost confidence, and improve overall quality of life.

Learn More Now

#2. Sane Luminae

by SANE Laboratories
Sane Luminae

Grade

A

Pros

  • Sane Luminae provides a full list of ingredients.
    Clear dosage instructions are available for users.
    Customer success stories are featured to highlight real-life experiences.

Cons

  • Sane Luminae does not provide clinical trial results
  • There are no discounts available for purchasing multiple bottles.
  • Free samples are not offered.
  • Full descriptions of the individual ingredients are not included.

The Bottom Line

Sane Luminae includes several ingredients commonly found in weight management supplements, some of which have a track record of effectiveness. However, without access to detailed ingredient descriptions or clinical trial data, it’s difficult to determine the overall potency and efficacy of the formula. While the official website presents the product in a positive light and includes customer testimonials, the lack of in-depth information raises some questions about transparency.

As with most supplements, individual results may vary, and achieving the full benefits of Sane Luminae would likely require following a balanced, calorie-controlled diet and regular exercise routine. The supplement’s independent effectiveness without lifestyle changes is unclear.

Additionally, consumers should be aware that no free samples are provided, making it challenging to try the product risk-free. Anyone considering Sane Luminae should reach out to the company directly to clarify the money-back guarantee terms before purchasing. More complete product transparency and supporting evidence would help build greater consumer confidence.

Learn More Now

#3. Semigline

by Vitasource Health
Semigline

Grade

B+

Pros

  • Semigline provides a clear list of ingredients.
  • Dosage instructions are included for proper use.
  • The product is available for purchase online.

Cons

  • Semigline does not have an official website.
  • Free samples are not offered.
  • There is no clinical study data available to support the product’s claims.
  • Customer reviews are not provided for consumer reference.

The Bottom Line

Semigline is marketed as a keto-support supplement aimed at individuals following a ketogenic diet, with claims of helping the body enter and sustain ketosis more efficiently. For dedicated keto dieters, it may offer some potential benefits, including enhanced fat burning, increased energy, and improved mental focus, which are commonly sought after during a low-carb lifestyle.

However, it’s important to note that Semigline is not a magic solution for weight loss. Like any supplement, its effectiveness will vary depending on the individual’s diet, lifestyle, and overall health. Also, there are several concerns that consumers should be aware of: no official website, no clinical studies, no free samples, and no customer reviews to back up its claims—all of which make it difficult to fully assess its credibility and effectiveness.

Given these factors, we strongly urge our readers to approach Semigline with caution. There are more reputable, well-established brands on the market that have been tested, reviewed, and trusted for years. While they might require a bit more research, they are far more likely to provide reliable, long-term benefits and a better overall experience.

Learn More Now

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so its important to determine which one will help you reach your health goals. Below you will find our subjective assessment of based on the information available to us and our estimation of its overall efficacy.

You can find dietary supplement recommendations just about everywhere—from TV ads and social media influencers to advice from friends and family. With such a wide range of opinions, choosing the right supplement for your needs can be overwhelming. While many high-quality supplements do offer genuine health benefits, it’s important to remember that each product works differently, and what works for one person may not be as effective for another.

That’s why it’s essential to find a supplement that aligns with your specific health goals, lifestyle, and expectations. Below is our subjective evaluation of Weight Loss, based on the information currently available and our assessment of its potential effectiveness and overall value.

Promotes Rapid Weight Loss

★★★★★ 4.5/5

Increases Metabolic Rate

★★★★★ 4/5

Increases Energy Levels

★★★★★ 4.5/5

Powerful Fat-Burning Properties

★★★★★ 4/5

Support Appetite Control

★★★★★ 4/5

Phenocal - A Better Alternative?

Phenocal-3
★★★★★ 4.5/5
Promotes Rapid Weight Loss 96%
Increases Metabolic Rate 93%
Increases Energy Levels 94%
Powerful Fat-Burning Properties 96%
Support Appetite Control 92%

Phenocal is a high-potency, all-natural weight loss supplement that has shown impressive results in helping users shed unwanted pounds safely and effectively. In a recent survey, over 88% of users experienced a significant decrease in overall body weight within the first 4 weeks of use.†

Formulated with maximum strength, and research-backed ingredients, Phenocal supports fast and sustainable weight loss by targeting multiple factors like appetite control, fat burning, and metabolism enhancement. In fact, 100% of users reported a noticeable reduction in hunger and cravings when using the product as directed.† Additionally, 94% saw increases in their energy levels and metabolism within just 28 days.†

Phenocal’s powerful blend works quickly to help individuals reach their fitness goals, whether it’s dropping pounds, feeling more energized, or maintaining a healthier lifestyle. To explore more about what makes Phenocal a standout weight loss solution, click to learn more now.

3 Effective Tips for Successful Weight Management:

  1. Minimize distractions like your phone during meals to help prevent overeating and stay tuned into hunger cues.
  2. Logging your meals can help you track your intake, recognize patterns, and identify areas where healthier choices can be made.
  3. Understanding what’s in your food empowers you to make informed, healthier decisions while shopping.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

† Based on an internal customer response survey of subgroups of individuals. This is a subjective survey and in no way should it be intended to be interpreted as a clinical study. Results may vary.

Customer Reviews

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