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Overview Of Eden Sleep Support

A good night’s sleep is essential for your mental and physical health. You may follow an active lifestyle and a healthy diet but if you can’t fall and stay asleep, you will feel fatigued regardless. When people find it hard to fix their sleep schedules, they look for other solutions in medicines and dietary supplements.

Eden Sleep Support is a dietary supplement that claims to help you achieve deep, restful sleep without the need for sedatives. We have explored many Eden Sleep Support Reviews to get a better idea about this product.

How Does Eden Sleep Support Work?

Eden Sleep support is a dietary supplement that may help you achieve better sleep quality. The formula comes in both capsules and powder form with only the capsules containing melatonin. Eden Sleep support has Phenyl-GABA, Magnesium Glycinate, and Theanine that may help calm you down by relaxing your muscles for a more restful sleep.

The capsule form also has melatonin, a hormone released by our body that signals our brain to fall asleep. Together the different ingredients found in the Eden Sleep Support help you relax for a more restful sleep.

Who Is The Manufacturer Of Eden Sleep Support?

The manufacturer of this product is Pure Life, a US-based company founded by Brian Cunningham, MS. He has a graduate degree in Epidemiology from New York Medical College with majors in nutrition and brain function. Brian has more than 30 years of experience in various healthcare fields including environmental health, pharmaceutical & medical research, nutrition, fitness training, and mindfulness.

He appears to be well equipped with the knowledge needed to design nutritional formulas for his company.

What Are The Ingredients In Eden Sleep Support?

Here are the ingredients in this dietary sleep supplement:

Phenyl- GABA – This is a synthetic form of GABA, or gamma-aminobutyric acid, an inhibitory neurotransmitter of the brain. GABA induces a relaxed and calm state of mind by reducing anxiety and nervousness in stressful situations. It works by soothing overactive neural processing commonly experienced by people who overthink and are extremely self-conscious.

Phenyl GABA was first manufactured in Russia in 1963 as an experimental drug for young patients taking psychiatric treatment. One study that reviewed the scientific literature on Phenyl-Gaba [1] concluded that it has antistress and nootropic (cognition enhancing) activity. According to one study, Phenyl Gaba has been marketed as a dietary supplement which is inaccurate and misleading since phenyl GABA’s pharmacological profile shows it can induce physiological changes that can cause addiction.

Magnesium Glycinate – Magnesium is a nutrient required for the proper functioning of 300 processes in your body. It plays a role in maintaining a healthy immune system, muscle regulation and nerve function, steady blood pressure, and keeping your bones strong. In one study, elderly participants suffering from sleep difficulties were given magnesium supplements [2]. The results indicated that magnesium supplements improve subjective measures of insomnia such as sleep efficiency and sleep duration.
L-Theanine – This is an amino acid commonly found in green and black tea and some types of mushrooms. It may improve sleep quality and non-rapid eye movement (NREM) sleep and reduce psychological stress. One study has confirmed that L-Theanine plays a role in improving the sleep quality of people suffering from insomnia.
Melatonin – Melatonin is a hormone naturally released in our body at nighttime. Melatonin plays a key role in establishing the sleep-wake cycle by inducing sleep at night so that the body’s circadian rhythm is synchronized with night and day. A study carried out at MIT suggested that supplemental melatonin is an effective sleep aid when consumed in the recommended dosage of 0.3 mg.

The Science Behind Eden Sleep Support

Eden Sleep Support is a dietary supplement that may provide nutrients and herbs that induce a relaxed mind for a healthier sleep schedule. Some notable ingredients present in this formula include Phenyl GABA, L-theanine, Melatonin, and Magnesium which have shown potential to improve sleep quality in research studies. These ingredients work in different ways to calm your mind and muscles for a deeper, more restful sleep.

What Are The Benefits Of Eden Sleep Support?

  • It may help you fall asleep more easily.
  • The supplement may reduce mental chatter.
  • It may promote deep, restorative sleep.
  • Eden Sleep Support may help regulate the body’s circadian rhythm.
  • It may support muscle relaxation.

What Are The Drawbacks Of Eden Sleep Support?

  • It has a proprietary mixture of ingredients which means that the exact amount of ingredients present in the Eden Sleep Support is not disclosed to the public
  • People want to know the dosage of each ingredient they are taking in dietary supplements.
  • The formula contains Phenyl-GABA, which is considered to be a drug that could cause dependence and withdrawal if not taken in the appropriate dosage.

FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Eden Sleep Support.

One thing to note is that Phenyl-GABA (4 Amino-3-Phenylbutyric Acid, beta-phenyl-gamma-aminobutyric acid) is not considered a dietary ingredient by the FDA. You must never exceed the suggested dose or misuse this product.

It is a moderately priced product that you can buy from Pure Life’s official website and Amazon.

Eden Sleep support provides a money-back guarantee. But the brand does not offer a free trial.

You should take a single capsule before bedtime. If you have the powder, mix 1/2 teaspoon with any beverage and consume it 30-60 minutes before bedtime. The full effects of this product are usually felt after 60 to 90 minutes.Eden Sleep Support Powder can be mixed into any beverage such as water, juice, fruit smoothies, or tea. For instance, you could take a relaxing herbal tea with Eden Sleep Support to help you relax at bedtime.

Whenever you decide to invest in a product, it's always best to check similar products. Nature's Nutrition Sleep Well Gummies, Dr. Axe Sleep And Stress Support, and Natrol Sleep + are similar to the Eden Sleep Support formula. All three of these are popular choices among consumers for sleep support supplements.

Some side effects of Phenyl GABA present in the Eden sleep support formula are dizziness, mood changes, and addiction.

You can learn more about it from the brand’s official website.

What Are Consumers Saying About Eden Sleep Support?

It has received mixed Eden Sleep Support Reviews from consumers. Consumers have praised it by saying that it helps them achieve a good night’s sleep with no groggy feeling the next day. However, few consumers complained that this product is too expensive.