In This Article

Overview Of Sleep Remedy

Sleep is essential to maintaining your physical and mental health. Something as simple as a vitamin deficiency can be the reason for your sleep problems. Nutrients are the building blocks of calming neurotransmitters that can help our brain settle down. Not getting enough nutrients can make it difficult to get a good night’s sleep. 

Sleep Remedy is a dietary supplement that may provide you with the nutrients you need to get a good night’s sleep. It could restore common deficient nutrients associated with sleep. It’s a natural supplement that is GMO-Free. 

To find out more about this sleep aid, check out Sleep Remedy reviews. 

How Does Sleep Remedy Work?

Sleep Remedy works by restoring commonly deficient nutrients that are associated with sleep. Once these nutrients reach their optimum levels, sleep cycles begin to improve.

Rather than tricking the brain to induce sleep, Sleep Remedy may provide you with an optimal level of nutrients so your body and brain can naturally create melatonin. 

Who Is The Manufacturer Of Sleep Remedy?

Doc Parsley in Colorado is the manufacturer of Sleep Remedy. Doctor Kirk Parsley is the founder of Doc Parsley. His philosophy for wellness revolves around optimizing health by eliminating toxic habits, improving sleep, reducing stress, and eating a well-balanced diet. 

Sleep Remedy

Sleep Remedy Review – Health Web Magazine Images

What Are The Ingredients In Sleep Remedy?

The ingredients used in Sleep Remedy’s formula are nutrients involved in the production of melatonin. The quantities of each ingredient will help replenish your body’s nutrients. The formula stimulates the natural production of melatonin to help you achieve restful sleep.

L-tryptophan – L-tryptophan is an essential amino acid that helps your body make proteins and brain-signaling chemicals. When absorbed, your body changes l-tryptophan into a chemical called serotonin.

Serotonin is responsible for controlling mood and sleep. You can get l-tryptophan by eating a healthy, well-balanced diet. Sometimes, l-tryptophan is used as a sleep aid.

5HTP – This supplement boosts serotonin levels to regulate mood and appetite. 5HTP is not in the foods we eat. It’s made from the seed of the African plant Griffonia simplicifolia. There’s a limited amount of human trials to prove or disprove the effects of 5HTP.

Possible side effects of 5HTP include anxiety, shivering, and heart problems. Some people who have taken 5HTP supplements developed a condition called eosinophilia-myalgia syndrome.

Vitamin D3 – Vitamin D3 is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. You usually get Vitamin D from sunlight. It’s also available in foods such as fish oil, liver, egg yolk, and butter.
Magnesium – Magnesium is a mineral that plays a role in over 300 enzyme reactions in the human body. It helps with muscle and nerve function, regulates blood pressure, and supports the immune system.

Foods that contain magnesium include almond, spinach, and cashew nuts. Doctors link magnesium deficiency symptoms with various health complications such as diabetes and heart health.

Phosphatidylserine – The role of this fatty substance is to protect every cell in your body. Phosphatidylserine helps nerve cells within the brain function properly. Phosphatidylserine supplements work to stop the hyperactive production of cortisol in the body. A reduction in cortisol may help with restful sleep.
L-theanine – L-theanine is an amino acid that’s mainly in green or black tea. It’s said to reduce stress, insomnia, and anxiety.
GABA – GABA is a neurotransmitter that blocks or inhibits brain signals. Low levels of GABA can sometimes cause anxiety and mood disorders, epilepsy, and chronic pain. Research on GABA supplements is currently limited.
Melatonin – Melatonin is a hormone that your brain produces in response to darkness. Melatonin supplements have been found to work in certain conditions such as jet lag, delayed sleep-wake phase disorder, and anxiety before and after surgery.

 

The Science Behind Sleep Remedy

Some of the ingredients used in Sleep Remedy’s formula backed by scientific research. However, other claims can be debated.

A 2009 study found that l-tryptophan may be an effective treatment of sleep disorders. L-tryptophan increases stage IV sleep in low doses. Unlike other sleep medications, it doesn’t cause mental fogginess or prevent you from waking up once you’re asleep.

Vitamin D is associated with an improvement in sleep. A 2018 study suggests the vitamin D deficiency is associated with a higher risk of sleep disorders.

Magnesium plays a role in sleep. Research shows that on a chemical level, magnesium aids the process of falling asleep by activating the parasympathetic nervous system to help get your body calm and relaxed[1]. A 2002 study found that magnesium can also regulate melatonin function in your body.

The antioxidants present in l-theanine boost immunity[2] and reduce stress and anxiety in human trials[3].

Melatonin supplement is sometimes taken by people who have insomnia. The American Academy of Sleep Medicine (2017) suggest that there isn’t enough strong evidence of the effectiveness of melatonin supplement on chronic insomnia.

Yet, the Sleep Remedy formula has no clinical trials to support it.

What Are The Benefits Of Sleep Remedy?

  • The formula is intended to replenish nutrient levels to help you naturally stimulate sleep.
  • It works with your body instead of inhibiting your body.
  • It’s priced similarly to other sleep aids available.

What Are The Drawbacks Of Sleep Remedy?

  • Some of the ingredients in the formula can have some serious side effects.
  • The supplement hasn’t been clinically tested.
  • It’s hard to find many Sleep Remedy reviews to understand how users feel about this supplement.
  • There are no free sample bottles for this sleep aid.
  • The return period is shorter than what many companies offer.


FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to Sleep Remedy.

There have been no noted complaints about Sleep Remedy. The formula is derived from natural ingredients and is GMO-Free.

The product's price is similar to other sleep aid supplements available.

Doc Parsley recommends taking the product every night. For jetlag, take it for a duration related to how many time zones you've crossed.

The drinks should be a part of a bedtime ritual. Take 1 serving with an 8-oz glass of warm water. The warm liquid may help you fall off to sleep.

Doc Parsley has a no-hassle refund policy. If you’re not completely satisfied, email and request your money back.

Sleep Remedy’s formula has similar ingredients to other sleep aid supplement alternatives available.

Some of the ingredients in the formula could trigger anxiety, shivering, and serious heart problems.

Sleep Remedy works with your body to naturally stimulate melatonin production. The ingredients in the formula are similar to other available sleep aid supplements. The price is similar too.

What Are Consumers Saying About Sleep Remedy?

Sleep Remedy reviews suggest that the supplement gathered positive and negative comments. Users say they were able to sleep better and they were able to sleep more deeply.

A few commented that the product does not do anything. Most of the positive reviews were directly from the manufacturer’s website.