Pueraria Mirifica Plus Review – Menopause Relief Supplement Bottle

Pueraria Mirifica Plus Review: Is It Effective for Hot Flashes?

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Medically Reviewed By 
Abigail C. d'Hotman

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Abigail C. d'Hotman

Medically Reviewed ByAbigail C. d'Hotman, Medical Herbalist

Abigail d’Hotman, BHSc (Western Herbal Medicine) a Medical Herbalist, Lifestyle Coach and Educator. Abigail is a degree qualified Medical Herbalist passionate about finding natural alternatives to help children, adults and the elderly alike deal with the stressors and anxiety associated with the demand expected of them and the impact this…

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Pueraria Mirifica Plus Review – Menopause Relief Supplement Bottle

Overview of Pueraria Mirifica Plus

Pueraria Mirifica Plus, developed by Amata Life, is a supplement that may appeal to women seeking relief from menopause symptoms. While the product is commonly associated with alleviating hot flashes and enhancing vitality, it is essential to explore what Pueraria Mirifica Plus entails. This supplement harnesses the properties of Puresterol—a patented extract from the Pueraria mirifica plant, which has traditionally been used in Southeast Asia for over 700 years to support women’s health during menopause.

Pueraria Mirifica Plus could offer potential benefits for those experiencing menopause-related conditions. The capsules are designed to be easy to incorporate into a daily regimen, ensuring a straightforward path to possibly mitigating the effects of menopause. It is worth noting that the product is free from wheat, dairy, soy, and artificial dyes, which may be of particular importance to individuals with specific dietary restrictions or allergies.

Although Pueraria Mirifica Plus is made in the United States and claims to be verified for content and authenticity, consumers need to consult with a healthcare professional before starting any new supplement. This ensures that the individual’s unique health needs and circumstances are taken into account. Additionally, potential users should carefully consider any interactions this supplement may have with other medications or health conditions they might have.

Given that dietary supplements such as this one can have powerful and varying effects on different individuals, cautious consideration and professional advice can help in making an informed decision about its use.

Pueraria Mirifica Plus Review – Menopause Relief Supplement Bottle

What is Pueraria Mirifica Plus?

Pueraria Mirifica Plus is a supplement that harnesses the potential of the Pueraria mirifica plant, traditionally used in Southeast Asia for over 700 years. This product is primarily designed to ease menopausal symptoms that women may encounter. The supplement could be an opportunity for women to experience a new phase of vitality rather than viewing menopause as merely a challenge. The formulation is based on Puresterol, a patented extract from the Pueraria mirifica plant, which is believed to provide a range of benefits associated with menopausal relief.

Each capsule is intended to supply a concentrated dose of the primary active ingredient, with additional elements that may contribute to the overall efficacy of the supplement. The product is articulated to be user-friendly, offered in capsule form, which some may find convenient and easy to integrate into their daily routine.

Due to the historical use and the thoughtful formulation, Pueraria Mirifica Plus could offer a natural alternative to women seeking relief from common menopausal symptoms. However, as with any health supplement, users should consider consulting healthcare professionals to ensure compatibility with their unique health profiles. This holistic approach might enhance the acceptance and benefits perceived by consumers.

What company makes Pueraria Mirifica Plus?

Amata Life by Dr. Christiane Northrup is responsible for producing Pueraria Mirifica Plus. This company may focus on offering supplements that align with Dr. Northrup’s holistic approach to women’s health. The brand appears to prioritize authenticity and transparency in its products, with efforts to ensure content verification and identification for efficacy.

Amata Life may strive to provide solutions that support women through various life stages, including menopause, by employing a blend of traditional knowledge and modern wellness strategies. The Pueraria Mirifica Plus supplement could reflect this philosophy, potentially aiming to offer natural relief from menopausal symptoms with an advanced formulation.

Through their Pueraria Mirifica Plus supplement, Amata Life offers consumers a product potentially rooted in reputable sources and designed with users’ well-being in mind.

How Does Pueraria Mirifica Plus work?

Pueraria Mirifica Plus works primarily by utilizing its main active ingredient, Puresterol, which is a patented extract derived from the Pueraria mirifica plant. This plant is native to Southeast Asia and has traditionally been used for centuries owing to its potential ability to alleviate menopausal symptoms. The mechanism by which Pueraria Mirifica operates may involve its phytoestrogen compounds, which are naturally occurring substances that mimic estrogen’s effects in the human body.

When users consume Pueraria Mirifica Plus, these phytoestrogens might bind to estrogen receptors in the body. This can be particularly beneficial during menopause when estrogen levels begin to decline, potentially offering relief from common symptoms such as hot flashes, night sweats, and vaginal dryness. However, it’s important to note that responses to Pueraria Mirifica can vary widely among individuals, and not everyone may experience the same levels of relief or benefits.

Additionally, Pueraria mirifica is sometimes thought to have effects beyond menopause symptom management. Some users believe that it can enhance skin and hair health, as well as support bone density. Nonetheless, while initial studies suggest these possibilities, comprehensive research is still required to establish these effects conclusively.

Potential users need to consider that, while Pueraria Mirifica Plus may offer support, it is not a substitute for medical treatments. Those considering this supplement should ideally consult with healthcare professionals to understand if it aligns with their health needs and conditions. As with any supplement, there could be interactions with other medications or health conditions, making professional guidance crucial to ensure safe usage.

Pueraria Mirifica Plus Ingredients – Are They Safe & Effective?

  • Pueraria Mirifica Plus is formulated with a variety of ingredients, each contributing to its intended effects. One of the key components is Puresterol, a patented extract derived from Pueraria mirifica. It may potentially offer benefits associated with menopause relief.
  • Kelp extract is included, which could provide a source of iodine. Iodine is essential for thyroid function, which can influence various bodily systems.
  • Vitamin B12 is another component, known for its role in nerve function and the production of red blood cells. It may support energy levels and general well-being.
  • Folate, present as methylfolate calcium, is involved in cell division and is vital for DNA synthesis. It might aid in various metabolic processes and support general health.
  • Selenomethionine provides selenium, a necessary trace mineral that plays a part in antioxidant defense, potentially protecting cells against oxidative damage.
  • Biotin, sometimes referred to as vitamin B7, is known to support hair, skin, and nail health. It can also assist in the metabolism of carbohydrates, fats, and proteins.
  • Vitamin B6 is included, which is vital for brain health and can aid in the synthesis of neurotransmitters. It is also involved in the metabolism of amino acids. Study

These ingredients are stated to be free from wheat, dairy, soy, and artificial dyes, and the product is made in the U.S.A. The safety and efficacy of these ingredients are generally supported by existing scientific data, but individual results may vary. Potential consumers might want to consult with healthcare professionals to ensure these ingredients align with their personal health needs and conditions.

Pros and Cons Of Pueraria Mirifica Plus

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Pros

  • Pueraria Mirifica Plus may support hormonal balance, potentially benefiting those experiencing menopausal symptoms.
  • The product may offer relief from hot flashes and night sweats, according to some user experiences.
  • The natural ingredients included could provide a safer alternative for individuals looking for non-synthetic options.
  • Pueraria Mirifica Plus could be taken twice daily, offering simplicity and convenience for routine intake.
  • Verified for content authenticity, it could be ideal for consumers seeking assurance of ingredient integrity.
  • Each bottle supplies a 60-day quantity, allowing long-term use without frequent re-purchasing.
  • The product may help support moisture maintenance in the body, which could be beneficial for skin and tissue health.
  • The Pueraria Mirifica Plus might appeal to those seeking vegan or vegetarian options, as it is free from animal-derived ingredients.
  • It can cater to individuals avoiding gluten, dairy, soy, or artificial dyes, as these are absent in its composition.
  • Pueraria Mirifica Plus is carefully formulated, and while it has potential benefits, consulting a healthcare provider, particularly for individuals with underlying health conditions, is recommended before starting the supplement.
Cons

Cons

  • Some users may find Pueraria Mirifica Plus expensive compared to other supplements in the market.
  • While some individuals report relief from menopause symptoms, others may not experience significant changes after using the product.
  • There could be potential side effects, such as severe abdominal cramping for some users, which must be taken into consideration.
  • Availability of the product might be limited, and obtaining it may depend on location and stock levels.
  • The supplement is non-returnable due to its nature as an ingestible product, although a request for a refund or replacement might be made if the product arrives damaged or defective.
  • Individual responses to the supplement could vary significantly, with some users experiencing immediate benefits while others may not notice any improvements.

Pueraria Mirifica Plus FAQ's

  • Amata Life offers a 30‑day return window: if you’re unhappy with your purchase, you can return the item (with receipt/details) for a refund or exchange.
  • Discontinue Use: Stop using the supplement if adverse reactions occur.
  • Consult Professional: Speak with a healthcare professional for advice.
  • Dosage: Take one capsule twice daily with food.
  • Consultation: Follow the healthcare provider’s advice if it differs from standard instructions.
  • Consult Healthcare Provider: Check with a professional to ensure safe and effective use with other supplements.
  • Vegetarian-friendly: The supplement does not contain animal-derived ingredients.
  • Purchase Locations: Available on platforms like Amazon & through the official website, i.e, Amata Life.
  • Menopausal Symptoms: It may provide relief for individuals experiencing menopausal symptoms.
  • Varied Results: Results and timeframes can vary among users.
  • Missed Dose Guidance: Continue with the next scheduled dose without doubling up.
  • Healthcare Professional Advice: Consult for personalized guidance.

How WE Researched & Rated

Below is a summary of how this review was conducted and rated:

2.5/5

3/5

3.1/5

2.9/5

2.7/5

Pueraria Mirifica Plus Pricing And Availability

The Amata Life Pueraria Mirifica Plus 90-day supply is offered at a discounted price of $84.95 (regular price $98.85), which breaks down to approximately $0.47 per capsule. The bottle contains 60 capsules, designed for twice-daily use. Customers can choose auto-ship options every 30 or 60 days, which provide free shipping, automated billing, and flexible cancellation.

Availability is consistent via the official Amata Life store, and the product is made in the U.S.A. with verified, soy-free, and dairy-free ingredients.

Pueraria Mirifica Plus Reviews – Customer Insights

  • Customer reviews for Pueraria Mirifica Plus present a mixture of experiences among users.
  • Some individuals report that the supplement did not meet their expectations, particularly noting its high cost.
  • One user expressed disappointment after taking the product for three weeks without symptom improvement, citing the supplement as expensive, which could suggest it may not be a good value for everyone.
  • Additionally, there are mentions of possible adverse effects, such as severe abdominal cramping, experienced by another user.
  • This individual mentioned beginning to experience these cramps within days of starting the supplement, and noted that the symptoms took a few days to subside.
  • This case highlights the importance of consulting with a healthcare provider before beginning any supplement regimen, as reactions can vary among users.
  • A few other reviews seem less favorable, expressing frustrations over not experiencing the relief from menopausal symptoms as anticipated.
  • Ratings below three out of five indicate that while Pueraria Mirifica Plus works effectively for some, others do not find the same level of benefit.
  • Each user’s unique response to the product could be influenced by individual health conditions, making it prudent for potential users to seek personalized medical advice prior to usage.

Final Verdict Of Pueraria Mirifica Plus Review

In considering the potential value of Pueraria Mirifica Plus, multiple aspects should be taken into account. This supplement can offer a natural approach that might be attractive for individuals seeking to alleviate menopausal symptoms. Its formulation may bring potential benefits for some, such as improved comfort during menopause, without involving synthetic hormones.

Pueraria Mirifica Plus could serve as an option for those exploring supplements to support their menopausal health. It might be particularly relevant for individuals who prefer a plant-based alternative. As with any dietary supplement, users can benefit from consulting with healthcare professionals to ensure it aligns with their personal health conditions and goals.

Furthermore, it should be noted that results can vary significantly from person to person, and the time frame for realizing any benefits might differ based on individual health factors and adherence to the suggested dosage.

Potential users should remain mindful of thoroughly reviewing all product specifications and directions for use to make an informed decision. The neutral and scientifically driven formulation behind Pueraria Mirifica Plus suggests it may be part of an integrated approach to managing menopause-related symptoms.

Disclaimer: The content above represents a subjective competitive assessment of each product. We did not use competitors’ products, we’ve not tested its products, and is in no way associated with it. Our subjective assessment of a product is based on the strength of the available information and our estimation of its efficacy. The provided information includes product information, overviews, buying guides, and product specifications. The information contained on this website is intended to educate and inform you of natural products designed to help improve your health and not to treat, cure, prevent or modify any disease. Trademarks, registered trademarks, and service marks mentioned on this site are the property of their respective owners. If any content is factually inaccurate please contact us through this website and let us know so that we can address it appropriately. Contributing your product facts helps to better serve our readers and the accuracy of the content.

Top 3 Menopause Supplements of 2025 for Effective Menopause Symptoms Relief

Our top-rated menopause relief supplements are expertly formulated to deliver comprehensive nutritional support throughout every stage of menopause. These natural, fast-acting formulas work to safely restore hormonal balance, helping you feel more like yourself again—both physically and emotionally.

Beyond offering rapid relief from common symptoms such as hot flashes, night sweats, and irritability, these supplements also target other menopause-related concerns. They can help stabilize mood, prevent weight gain, ease vaginal dryness, and support overall hormonal health. Whether you’re in perimenopause, menopause, or postmenopause, these trusted solutions provide multi-symptom relief to enhance comfort, well-being, and quality of life.

Menoquil-d
Menoquil-m

5 Must-Have Ingredients to Look for in a Menopause Supplement

Soy Isoflavones – These plant-based compounds help balance estrogen levels, providing relief from common menopause symptoms like hot flashes, mood swings, and night sweats. They’re also rich in antioxidants, which support overall health and immune function.

Vitamin K – Essential for maintaining bone strength, Vitamin K helps improve bone density and may reduce the risk of fractures and osteoporosis, which are concerns during menopause.

Black Cohosh – Known for its hormone-balancing properties, Black Cohosh effectively reduces hot flashes, and night sweats, and may even help ease mood swings and other emotional symptoms linked to menopause.

Green Tea Leaf – With its natural caffeine and antioxidant content, green tea supports energy levels while helping to ease menopause symptoms, making it a great addition to any daily routine.

Dong Quai – Often referred to as “female ginseng,” this herb contains plant-based estrogens that help regulate hormonal imbalances and have been shown to significantly reduce the intensity and frequency of hot flashes.

2025’s Top Menopause Supplements

2025’s Top Menopause Supplements

2-Acteane

Acteane

MenoSlim Tea & TeaTox Booster

MenoSlim Tea & TeaTox Booster

What To Look For

4.5

4.3

4.2

Main Ingredients

Red Clover, Dong Quai, Wild Yam Root, Black Cohosh Root, Soy Isoflavones, Chaste Berry.
Arnica Montana, Glonoinum, Lachesis Mutus, Sanguinaria Canadensis
Rooibos, Matcha, Cardamom, Black Cohosh, Licorice Root

Key Benefits

Relieves common menopause symptoms such as hot flashes, night sweats, and mood swings using a natural blend of ingredients, while also supporting deeper sleep and boosting daily energy levels for improved overall well-being.
Helps relieve menopause symptoms like hot flashes and mood swings, supporting a more comfortable and balanced transition.
MenoSlim Tea may help alleviate menopause symptoms such as hot flashes and night sweats, while TeaTox Booster might support digestion and reduce bloating.

Customer Satisfaction

Strong customer loyalty with a high rate of repeat purchases.
Overall feedback is positive, though individual results may vary.
Generally reviews for MenoSlim Tea are mixed.

Top Menopause Supplements 2025

by Pharmaxa Labs
Gold Seal

Grade

A+

1-Menoquil-height-900
4.5/5
Eliminates Hot Flashes 96%
Increases Levels Of Estrogen 93%
Combats Menopausal Weight Gain 94%
Promotes Restful Sleep 96%
Diminishes Vaginal Dryness 92%

Pros

  • 100% of users experienced a noticeable decrease in hot flashes and mood swings within just 21 days.†

  • A customer satisfaction survey showed that 97% of women saw a significant reduction in menopause symptoms within 3 weeks of using Menoquil.†

  • The supplement is considered safe, effective, and well-tolerated.†

  • 97% of users reported reduced stress levels, with an equal number experiencing less irritability.†

  • 97% of customers said they would confidently recommend Menoquil to others.†

  • 94% of women reported fewer night sweats.†

  • 86% experienced improved sleep quality, and 80% said they had more energy.†

  • Helps support balanced hormone levels.

  • Effectively reduces both physical and emotional symptoms commonly associated with menopause.

Cons

  • Menoquil is only sold online, which may be inconvenient for some users.

  • The product may occasionally be out of stock due to high demand.

The Bottom Line

In our comparison of leading menopause supplements, Menoquil stands out for its exceptionally potent, all-natural formula backed by strong research supporting both its effectiveness and safety. Most users experienced impressive results within just 3 weeks of daily use—100% reported reduced hot flashes and mood swings, while 97% noted lower stress levels.†

Menoquil doesn’t just target common menopause symptoms. It also supports energy levels, helps prevent weight gain, improves sleep quality, enhances vaginal moisture, and boosts libido. In total, 97% of women saw a noticeable reduction in menopause-related symptoms within 21 days.†

Manufactured by the reputable health brand PharmaxaLabs, Menoquil is produced in a USA-based, FDA-registered, GMP-certified facility to ensure the highest standards of quality and safety. Importantly, it has no known side effects, and user reviews reflect a high level of satisfaction and tolerance.

PharmaxaLabs offers a risk-free 60-day money-back guarantee, showing full confidence in their product. With nothing to lose and so much to gain, Menoquil is a highly recommended solution for women looking to take control of their menopause journey and feel balanced, energized, and at ease again.

#2. Acteane

by Boiron
Silver Seal
2-Acteane-250

Grade

A

Pros

  • Acteane has an official website with product details.

  • The ingredients used in Acteane are clearly listed.

  • Dosage instructions are provided for user guidance.

Cons

  • Free samples of Acteane are not available.

  • There are no customer reviews currently provided.

  • Clinical study data supporting the product’s effectiveness is not shown.

The Bottom Line

Acteane includes ingredients that are commonly used to help manage menopause symptoms such as hot flashes and mood fluctuations. However, the formula lacks transparency, as the individual ingredient amounts are not disclosed—making it difficult to assess its overall potency and effectiveness.

While the product’s website presents a generally positive impression, it offers limited detailed information. There are no customer reviews or clinical study results to validate its claims, which raises concerns about user satisfaction and scientific backing. The lower price point may be appealing to some, but it could also suggest a weaker formulation or lower-quality ingredients.

Moreover, Acteane does not offer free samples, a return policy, or a money-back guarantee, leaving consumers with little assurance if the product does not meet expectations. Given the lack of consumer protection and supporting evidence, it would be wise to consider more reputable, clinically-supported alternatives that have been trusted in the market for years. While it may take some additional research, there are better options that offer greater transparency, higher efficacy, and more reliable customer satisfaction.

#3. MenoSlim Tea & TeaTox Booster

by Menotypes
Silver Seal
MenoSlim Tea & TeaTox Booster

Grade

B+

Pros

  • MenoSlim Tea & TeaTox Booster clearly list their ingredients.

  • Dosage instructions are provided for proper use.

  • Both products are available for purchase online.

Cons

  • MenoSlim Tea & TeaTox Booster are not featured on the manufacturer’s official website.

  • No clinical study data is provided to support the product claims.

  • The ingredients are listed but not explained in detail.

  • There is no mention of a money-back guarantee or return policy.

The Bottom Line

MenoSlim Tea & TeaTox Booster include several ingredients traditionally used to relieve common menopause symptoms such as hot flashes, night sweats, and bloating. However, without specific details on individual ingredient dosages, it’s difficult to evaluate the overall strength and effectiveness of the formula.

The lack of in-depth information on the formulation, absence of clinical test results, and no customer testimonials make it challenging to assess the product’s real-world benefits. While the affordable price point may attract some buyers, it could also suggest the use of lower-quality or less potent ingredients.

Additionally, the absence of a money-back guarantee, free samples, or a clear return policy may raise concerns for consumers seeking reliable customer support. With many reputable menopause support supplements available that offer better transparency, documented results, and consumer protection, women may want to explore more proven alternatives for better value and effectiveness.

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so its important to determine which one will help you reach your health goals. Below you will find our subjective assessment of Pueraria Mirifica Plus based on the information available to us and our estimation of its overall efficacy.

Dietary supplement advice is everywhere—from ads and influencers to friends and family—making it difficult to determine which product is truly right for your individual needs. While many high-quality supplements offer real benefits, each one works differently depending on its formulation and your specific health goals.

Below is our subjective assessment of Pueraria Mirifica Plus, based on publicly available information and our evaluation of its potential effectiveness.

Pueraria Mirifica Plus

Eliminates Hot Flashes

4.5/5

Increases Levels Of Estrogen

4/5

Combats Menopausal Weight Gain

4.5/5

Promotes Restful Sleep

4/5

Diminishes Vaginal Dryness

4/5

Menoquil - A Better Alternative?

1-Menoquil-height-900
4.5/5
Eliminates Hot Flashes 96%
Increases Levels Of Estrogen 93%
Combats Menopausal Weight Gain 94%
Promotes Restful Sleep 96%
Diminishes Vaginal Dryness 92%

Menoquil is a potent menopause symptom relief supplement. In a survey, 97% of women experienced a reduction of more than 86% in their menopausal symptoms within as little as 3 weeks!

97% of women with mild to moderate menopause symptoms found Menoquil to be an effective, safe, and well-tolerated supplement. 94% of women reported a reduction in their night sweats, while 97% of women said their stress is almost gone. An astonishing number of women felt they saw a positive difference during the first 7 days of using Menoquil! You can find out more about Menoquil now.

3 Tips to stay healthy during menopause:

  • Regular exercise helps control weight and reduces fatigue often associated with menopause.

  •  Calming practices like deep breathing, meditation, or journaling can ease stress and mood swings.

  •  Eat calcium-rich foods and cut back on caffeine and alcohol to help relieve symptoms like hot flashes and maintain bone health.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

† Based on an internal customer response survey of subgroups of individuals. This is a subjective survey and in no way should it be intended to be interpreted as a clinical study. Results may vary.

If you’re exploring menopause support supplements, it’s worth comparing different options to find the one that best fits your needs. In addition to Natrol Complete Balance, Mighty Menopause, and MenoSmart Plus, there are several other products designed to support hormonal balance, reduce hot flashes, and improve overall well-being during menopause. To make an informed decision, take a look at three more supplements in this category and see how they compare in terms of ingredients, benefits, and effectiveness.

Natrol Complete Balance is designed to help women manage menopause symptoms such as hot flashes, night sweats, and mood swings. Its blend of vitamins, soy isoflavones, and herbal extracts may help restore hormonal balance and support emotional well-being. With regular use, it may offer comprehensive relief throughout all stages of menopause. See what sets it apart in our honest Natrol Complete Balance review.

Mighty Menopause is a plant-based supplement formulated to ease common menopause symptoms like irritability, low energy, and sleep disturbances. With adaptogens and hormone-balancing ingredients, it aims to provide mood support, boost energy, and enhance sleep quality, helping women feel more balanced throughout the day. Your guide to health check the Mighty Menopause review.

MenoSmart Plus supports hormonal balance and relief from menopausal discomforts such as night sweats, low libido, and hot flashes. Its combination of herbal ingredients, including chasteberry and black cohosh, works to stabilize mood and promote natural hormone regulation. Consistent use may lead to improved comfort and hormonal harmony. See real results discover them in the MenoSmart Plus review.

Natrol Complete Balance, Mighty Menopause, and MenoSmart Plus are menopause support supplements formulated to relieve common symptoms and promote overall well-being. Each one features a unique blend of natural ingredients that may help reduce discomfort, stabilize mood, and support hormonal health through the menopausal transition.

Pueraria Mirifica Plus Customer Reviews

Pueraria Mirifica Plus

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