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Overview Of True Calm

We live in a world where everyone is running after success, jumping from one goal to the next. The hustle culture of the corporate world pushes individuals to achieve their potential to the point of burnout. People these days are stressed out from meeting the demands of day-to-day life.

Work-life balance is always hard to achieve, but having a stressed-out, anxious mindset makes everything worse. It is significant to stay relaxed in the face of conflicts for the sake of our mental wellbeing.

Even as a professional, a student, or a stay-at-home parent, you need to have a calm mindset to achieve the goals you have set for yourself. Dietary supplements such as True Calm™ might help relax your mind without any side effects of traditional medicines.

True Calm uses a combination of amino acids and their cofactor nutrients that may enhance the production and function of specific neurotransmitters that have a calming effect and are normally produced in the brain.

The vitamins, herbs, and amino acids present in the True Calm formula work in synergy to support a healthy mood and calm mindset. We have evaluated the True Calm Reviews online to help you make an informed decision regarding this product.

How Does True Calm Capsule Work?

TrueCalm provides essential nutrients for brain health and regulates the signal transmission between nerve cells. The supplement aims to calm the nerve cells that are usually over-stimulated when you are stressed out. This supplement uses an amino acid delivering system that allows the ingredients in the formula to move past the BBB (Blood Brain Barrier) so that the nutrients could reach the brain.

Taking these supplements may calm your nerves and help you relax. This formula delivers the desired results by providing amino acid GABA that overcomes hyperactivity, mood-enhancing vitamins, calming herbs, and other beneficial amino acids. This supplement may reduce anxiety and calm your mind and body.

Vitamins present in the supplement, such as niacin may help induce sleep. While vitamin B6 may persuade a healthy production of hormones, like norepinephrine and serotonin that have a positive influence on your mood. These vitamins also help maintain the body’s melatonin; a hormone known to be essential for a night of healthy sleep.

Who Is The Manufacturer Of True Calm Capsules?

The True Calm capsules are manufactured by NOW Foods LLC, a family-owned company based in Bloomingdale, Illinois. Established in 1968, NOW is a reputable company that offers quality, natural health solutions, and dietary supplements at reasonable prices. They aim to produce valuable products made from natural sources that enable people to live healthier lives without the side effects of traditional medication.

True Calm

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What Are The Ingredients In True Calm Capsules?

Here are the primary active ingredients found in True Calm Capsules:

Niacin (Niacinamide) – Niacinamide [1] is a form of vitamin B-3. Taking niacinamide as a dietary supplement may help overcome vitamin B3 deficiency and related diseases like pellagra. Niacin or niacinamide may help relieve symptoms like edema, depression, schizophrenia, motion sickness, and loss of thinking skills triggered by age in the elderly.

A study has suggested that intake of niacin may help relieve symptoms of anxiety.

Vitamin B6 – A vitamin that is known to contribute towards the biosynthesis of four essential neurotransmitters, gamma-aminobutyric acid, serotonin, epinephrine, and norepinephrine. Vitamin B6 is essential for the proper functioning of the brain.
Magnesium (Magnesium Amino Acid Chelate) – Magnesium and calcium work together to maintain healthy communication between cells by promoting nerve signal transmission. Magnesium deficiency has been linked with irritability, muscle cramps and pains, and nausea.

A study has indicated that magnesium deficiency could cause symptoms of depression and anxiety.

GABA (Gamma-Aminobutyric Acid) – GABA [2] may have a calming effect on the nerves, which might help reduce the severity of panic attacks and anxiety disorders. Several studies have confirmed that GABA plays an essential role in counterbalancing the neuronal overexcitability associated with anxiety disorders and seizures.
Glycine – An amino acid that plays a role in the maintenance of the central nervous system and digestion. Glycine may inhibit those neurotransmitters that can lead to seizures, hyperactivity, and manic depression.
Taurine – Taurine is another amino acid present in the True Calm supplement that may aid in skeletal muscle function, cardiovascular function, and the maintenance of the central nervous system.
Valerian (Valeriana Officinalis) – Valerian is a health-promoting herb that may improve the symptoms of insomnia and other sleep disorders. The history of Valerin dates back to the 16th century when it was used to overcome headaches, nervousness, and heart palpitations.

The Science Behind True Calm Capsules

The unique formula of this supplement is based on the latest research on amino acids and neurotransmitters beneficial for stress relief. These supplements consist of cerebral nutrients like GABA, an amino acid that promotes the downregulation of nerve cells that are overstimulated, as a result of stress.

It is a natural and safe supplement that may help calm down overstimulated nerve cells that are the reason behind anxiety and panic attacks. The blend of amino acids, vitamins, and herbs supports a relaxed and calm mood. People who are suffering from mild panic attacks or anxiety disorders may see some improvement in their mood after using the True Calm supplements.

This anti-anxiety pill may prove to be beneficial for individuals suffering from stress-induced headaches, insomnia, stress, cramps, and muscular spasms.

What Are The Benefits Of True Calm Capsules?

  • It may help achieve a relaxed mood.
  • The product might promote the usual release and function of neurotransmitters known to have a calming effect on your brain.
  • True Calm is eco-friendly, Non-GMO, vegetarian/vegan, and cruelty-free.
  • It is free of wheat, gluten, soy, eggs, milk, tree nuts, fish/shellfish, and preservatives.
  • The supplement might help boost immunity and support the nervous system.

What Are The Drawbacks Of True Calm Capsule?

  • It is not an alternative to counseling or traditional medications needed for a full-blown panic attack or severe anxiety disorder.
  • You might experience dizziness in some people.
  • Some testimonials claimed that the product has the opposite effect on them, making them so alert that it became difficult to fall asleep.
  • The manufacturer does not offer a free trial and refund policy for True Calm.


FAQs: Consumer Questions & Answers

In our research for this report, we found that consumers are frequently asking the following questions online in regard to True Calm Capsules.

Pregnant women are advised to seek consultation from a doctor before using this product. Some people may experience some difficulty while driving. No other warnings are given on the website.

True Calm supplements are available at specialist health food stores as well as various online health stores. The price of one bottle may vary if there are offers or discounts. Each bottle of True Calm provides 90 capsules that will last one month if you are taking three capsules per day, which is the maximum recommended dosage.

- You may take one capsule 1 to 3 times daily‚ just before meals or on an empty stomach. It is not recommended to exceed the maximum recommended dosage.

There are no free samples or free trial is available for True Calm Capsules.

True Calm Capsules are a natural supplement compared to traditional medicines that carry medicinal drugs that tend to have harmful side effects.

If you are pregnant, nursing, or have a medical condition then it is better to consult a physician before taking medication. No side effects have been reported.

True Calm Reviews indicate that it is a supplement made from amino acids and neurotransmitters backed by recent research. The formula may promote the normal production and function of neurotransmitters to achieve a calm mindset. The two main ingredients present in the capsules, GABA and glycine, may help you achieve stress relief and a calm mood. Another amino acid present in the supplements is taurine, which also has calming properties. The presence of these health-promoting amino acids in the capsule helps it achieve the goal of stress relief. If you are dealing with prolonged stress and mood swings then this product may help you relieve stress and achieve a calm state of mind.

What Are Consumers Saying About True Calm?

True Calm Reviews have positive comments with a portion of negative observations from users. Consumers who use this supplement may be able to reduce brain fog, mild anxiety attacks, irritability, insomnia, and headaches.

However, the negative reviews indicated that the product had the opposite effect on them, making them so alert that it became difficult to fall asleep.