Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit.
Kathleen’s passion is motivating others to “find their fit.” Kathleen does this through writing, regular TV and media appearances, working with clients (ranging from athletes of all ages to individuals living with Parkinson’s and osteoporosis), and speaking engagements.
Disclaimer: The information on this website is for informational, educational, and marketing purposes only and is not a substitute for professional medical advice. The owners of this site are not medical professionals and do not claim to be. If you have a health concern, please consult with a qualified medical professional.