What are the Healthy Habits for Clear Skin?

When it comes to having healthy skin, it’s all about getting into the right habits. The basic practices include cleansing and moisturizing. But what exactly are the right habits for clear skin? We’ve gathered 10 beauty influencers and their tips for healthy and glowing skin. Below are the skincare practices that you can follow to keep your skin healthy and radiant.
  • Cleanse skin regularly – An important part of any skin regimen is to cleanse the skin with a gentle soap to rid the skin of debris and bacteria. This also helps prevent infection from developing.
  • Skin massage – Massaging the skin on your face is recommended to promote blood flow. It’s also really relaxing, and a great part of your daily skin regimen. Besides, there is a natural skincare therapy that’s been around since 2017. It is called gua sha, a skincare technique that involves scraping the outer layer of the skin and massaging the face to improve blood circulation. This will give your skin a beautiful, natural glow.
  • Use retinol-based products – Skincare products that include retinol will significantly improve the structure of the skin. This reduces the appearance of fine lines on your face, leaving your skin healthy-looking and smooth.
  • Mindfulness habits for skin – Dermatologists and skin experts strongly suggest that you integrate mindfulness habits for skin into your skincare routine, making you aware of what your skin really needs.
  • Maintain body positivity – Finding ways to reconnect with your body through self-care practices will help you build positivity towards yourself and allow you to embrace your own skin.
  • Apply Sunscreen – Applying sunscreen is another technique to maintain healthy skin. Sunscreen protects your skin from the harmful UV rays and keeps it looking clear and healthy!
  • Daily Hyaluronic Acid – Make sure your skin is getting hyaluronic acid for hydration, as well as oil, squalene, and glycerin to keep skin smooth and soft. HA is a humectant that can retain moisture many times its weight, giving the skin volume.
  • Moisturize – This works especially for those with dry and combination skin, moisturizing the skin daily maintains the integrity of the skin and keeps it elastic.
  • Increase your water intake – Water keeps the skin hydrated and results in a plumper and more elastic skin barrier. Increased water consumption was proven in studies to impact skin physiology.
  • Follow a healthy lifestyle – A healthy skin requires constant healthy practices. A diet rich in vitamins and antioxidants keeps the skin glowing while exercising improves blood circulation so that oxygen-rich blood reaches the deepest layers of the skin.
These are some of the best skincare tips to keep your skin radiant and glowing. We’ve interviewed some of the beauty influencers to help you maintain the health of your skin. Here is what they have suggested: