Introduction
Dark spots, pigmentation, or uneven skin tone on the face and body can be caused by various factors like inflammation, sun exposure, and aging. They are largely a cosmetic concern, but most people still seek a solution for the same as they can affect your appearance in an unflattering way.
Why Do Dark Spots Appear On The Skin?
Our skin tone or skin color is due to the presence of a pigment called melanin in the skin. When an equal amount of melanin is present across the skin, it leads to even pigmentation. However, under certain circumstances, some parts of the skin may overproduce melanin, leading to hyperpigmentation or dark spots. Before figuring out how to remove dark spots on face overnight, you must understand the reason behind hyperpigmentation.
Here are some of the top causes of dark spots on the face or body:
- Excessive UV exposure due to sunlight
- Hormonal fluctuations due to menopause or pregnancy
- Hyperpigmentation due to skin wounds, acne, or skin inflammation
- Chemotherapy
- Genetic pigmentation
- Aging
- Melasma
- Insulin resistance
- Some medications
The home remedies on how to remove spots from face in 2 days naturally may work in some of these cases. However, it may not be effective on other types of pigmentation, such as genetic hyperpigmentation.
What Is Skin Pigmentation?
We all have melanin in our skin that determines our skin tone and offers protection against sunlight. The amount of melanin in our skin is usually governed by genetic factors and race.
However, sometimes our skin may start overproducing melanin due to sun exposure, inflammation, or certain medications. It can cause patches, spots, or overall darkness on the skin. While hyperpigmentation isn’t usually dangerous, it may impact our appearance, which is why many people look for remedies on how to get clear skin naturally at home.
It may not be possible to change your natural skin tone, but patches or spots caused by hyperpigmentation are usually treatable. Remedies on how to remove spots from face in 2 days naturally may work if the spots are caused by recent sun exposure or acne. If the pigmentation is older, it may take a few months to fade.
What Are The Different Types Of Skin Pigmentation?
Studies indicate[1] three common types of hyperpigmentation. These are post-inflammatory hyperpigmentation, sun spots, and melasma. Here are the factors behind each kind of skin pigmentation:
- Post-Inflammatory Hyperpigmentation – Your skin may produce extra melanin in areas subjected to any form of inflammation. This type of pigmentation is called PIH. It can be a result of acne, ingrown hair, superficial skin wounds, or insect bites. Tips on how to remove spots from face in 2 days naturally may help if you start using them as soon as the inflammation goes down.
- Sun Spots – Sun spots are also known as age spots or liver spots. They appear on the parts of your skin that are commonly exposed to sunlight. Skin damage caused by the harsh UV rays of the sun results in the overproduction of melanin, causing these sunspots. Wearing sunscreen every day and using homemade face masks to reverse sun damage may help.
- Melasma – Melasma is a type of skin pigmentation disorder whose cause is not fully understood. It may be aggravated by sun exposure or hormonal fluctuations, which may appear during pregnancy. In some cases, it may go away on its own once hormonal balance is restored. Using sunscreen, the best vitamins for skin like vitamin C, and anti-pigmentation ingredients like hydroquinone may reduce melasma.
How To Get Rid Of Dark Spots On The Face Fast?
Many people want to know how to remove dark spots on face overnight. It may not always be possible, but with particular treatments, it may start fading within a few days. In-clinic treatments, like laser treatment, chemical peels, or prescription topical products with hydroquinone are the most suitable for stubborn hyperpigmentation.
However, if you do not prefer in-clinic treatments and are wondering how to get clear skin naturally at home, you can try some home remedies. Natural anti-pigmentation ingredients may help fade certain types of pigmentation but may take longer to show results than clinical treatments.
Alternatively, you can try at-home chemical exfoliation with AHAs or BHAs. Along with this, you can also use topical retinoids, which contain the best vitamins for skin, aka vitamin A derivatives. These products can remove dull skin and encourage faster skin renewal for clearer skin.
The Best Home Remedies For Skin Pigmentation
According to studies[2], various natural ingredients like turmeric, licorice, and green tea may reduce hyperpigmentation. Hence, home remedies containing such ingredients can be a natural alternative to in-clinic treatments or medicated creams. However, always remember that some natural remedies may take a few weeks to show results while others may need a few days. Also, a patch test is recommended before trying out any natural remedy on your skin. Here are some of the best home remedies for skin pigmentation that you can try:
1. Apple Cider Vinegar
Apple Cider Vinegar contains acetic acid, which may lighten hyperpigmentation. However, it is harsh in its concentrated form, so you must dilute it in a 1:1 ratio with water before use. Apply this solution to your skin with a cotton pad and leave it on for 2-3 minutes. Then, rinse it off with cold water and apply a moisturizer. Remember to use good sunscreen the next morning. You can also mix apple cider vinegar in a clay mask for faster results. It is one of the effective solutions how to get clear skin naturally at home.
2. Green Tea And Aloe Mask
Green tea is rich in antioxidants that brighten the skin and reduce pigmentation. Aloe vera contains aloin, which is known for its depigmentation properties. Together, this duo can be your answer to how to remove spots from face in 2 days naturally. Steep a green tea bag in hot water for 5-10 minutes. Let the water cool, and then add aloe vera gel to the liquid. Mix well and apply as a face mask. This home remedy will brighten and soothe your skin and may reduce pigmentation with regular use.
3. Milk and Honey Mask
A milk and honey mask are one of the best homemade face masks for pigmented skin. Milk contains lactic acid, a gentle chemical exfoliant that removes dull and dead skin. Honey also contains exfoliants and has anti-inflammatory properties. For this simple DIY mask, mix a tablespoon of organic honey in some milk to form a spreadable consistency. Apply a generous layer on your face and body, wherever you have pigmentation. Rinse this mask off with warm water after 8-10 minutes. You will notice clearer and brighter skin.
4. Turmeric And Yogurt Mask
A turmeric and yogurt face mask is a great tip on how to remove dark spots on face overnight. Turmeric is famous for its anti-inflammatory, anti-bacterial, and skin-brightening properties. Yogurt contains lactic acid that gently exfoliates the skin. Together, this duo can brighten and heal the skin from the first use. Just mix a teaspoon of organic turmeric in a small bowl of yogurt. Apply a face mask and rinse off after 10 minutes for soft and clear skin.
5. Tomato And Licorice Face Mask
Tomatoes are rich in lycopene, a potent antioxidant with skin-brightening benefits. They also contain vitamin C, one of the best vitamins for skin renewal. When combined with the brightening properties of licorice powder, tomatoes can fade hyperpigmentation on the skin. For this DIY face mask, add a teaspoon of licorice powder to a small bowl of tomato pulp. Use as a face mask or even on the pigmented areas of the body. Your skin will look brighter and clearer with every use.
No matter which home remedies you may try, always remember to use these masks at night and apply generous amounts of sunscreen the next morning. Also, use a gentle moisturizer or plant oil on your skin after removing these masks. It will ensure that your skin is calm, hydrated, and nourished after using these remedies.
FAQs About Hyperpigmentation
There are many ways to reduce hyperpigmentation. These include in-clinic treatments like laser and chemical peels, topical products like AHAs and retinoids, and home remedies with natural ingredients. If you want to know how to remove spots from face in 2 days naturally, you can try DIY remedies with aloe vera, turmeric, yogurt, or milk.
Yes, aloe vera contains the ingredient aloin, which has anti-pigmentation properties. It is also hydrating and soothing and can help reduce skin inflammation. However, as with all home remedies, aloe-based homemade face masks may take a few weeks to fade pigmentation completely.
Most foods do not aggravate or cause hyperpigmentation. However, if your pigmentation is due to hormonal imbalances, certain foods like soy, black beans, chickpeas, and flax seeds may sometimes aggravate it. Additionally, inflammatory foods like sugary drinks may cause acne, which leads to post-inflammatory hyperpigmentation.
Conclusion
Skin pigmentation is a common cosmetic concern that can harm your appearance even though it is not necessarily dangerous. It is caused by the overproduction of melanin due to inflammation, injury, sun exposure, aging, or certain medications. Some people may also suffer from genetic pigmentation or hyperpigmentation due to hormonal imbalances.
So, if you are dealing with dark spots or patches of pigmentation on your skin, do not lose hope. With these effective remedies for hyperpigmentation, your skin can become clearer and brighter in just a few days!