Whenever you decide to eat an egg, you don’t necessarily think it’s going to do anything for your hair. However, for many years, a lot of people have turned to egg yolks to improve their hair health. As with any natural remedy, it’s important to understand how much truth lies in the beliefs. In this article, we’ll be taking a closer look at how egg yolk for hair works, how you can use it, and what you can expect.

The Benefits of Egg Yolk for Hair

Let’s begin by taking a look at what benefits you can expect when using egg yolk for hair. There are two main benefits that egg yolks can offer you. It’s important to understand both of these to get a better idea of what this treatment can do.

  • Egg yolk may help your hair resist damage: One of the major benefits of egg yolk for your hair lies in the antioxidants found in this food. Antioxidants help to protect your hair against the oxidative stress that free radicals cause. This means it’s able to protect your hair, which can go a long way in restoring healthy hair.
  • Egg yolk may help your hair grow faster: The nutrients found in egg yolk can also be an excellent option when it comes to speeding up hair growth[1]. This makes the treatment great for people who are struggling with hair loss and thinning hair.

Using Egg Yolk for Hair

Knowing how to use egg yolks to benefit your hair is important. You do have a couple of options available to you, so let’s take a closer look at them:

  • Consume them in your diet: One of the easiest ways to ensure you get the benefits of eggs is to eat more of them. This will allow you to nourish your hair follicles from the inside. Plus, eggs offer additional benefits, such as high protein and vitamin D, that other parts of your body also depend on[2].
  • Use egg yolks in hair masks: Another option is to apply the egg yolks directly to your hair. You can create an egg hair mask and leave it on for about 20 minutes, then rinse it off as if you would with regular treatments.

1. For damaged, dry hair

If you have dry and damaged hair, then you might wonder is egg good for your hair. The short answer is yes, and you can actually create a special mask to add more benefits.

  • Almond oil, coconut oil, and egg mask: Combine your egg yolk with some coconut oil and almond oil. This helps to give your hair access to fatty acids, more antioxidants, and nourishing ingredients.

2. For luscious, moisturized hair:

In cases where you want an egg mask for hair simply to maintain your hair, while also ensuring it remains moisturized, then this is a good mask to try:

  • Honey, milk, banana, and egg mask: Mash a banana with a fork in a bowl. Add an egg yolk, some honey, and a small amount of milk. Mix this into a paste and apply it thoroughly to your hair, focusing on your roots.

3. To prevent hair loss

For people who want to protect themselves from hair loss, there’s actually a very simple two-ingredient damaged hair homemade mask to try:

  • Curd and egg mask: A combination of curd and egg yolk gives you a probiotic-rich formula that strengthens your hair, prevents hair loss, and nourishes at the same time. This is one of the best hair masks for hair growth, while also protecting your hair at the same time.

Are There any Side Effects?

There aren’t really any side effects of applying egg on hair – apart from the fact that some people may feel a bit uncomfortable with the texture of egg yolk. However, it’s important to understand that you shouldn’t use this technique too frequently. That can cause certain risks to arise.

The thing to consider here is the fact that egg yolks are high in protein. While protein is an important building block in your body, too much can actually make it more likely for your hair to experience breakage. Plus, you may notice that your hair starts to get greasy if you use egg masks too much.

Maintaining Healthy Hair beyond the use of Egg yolk

We’ve taken a look at what eggs can do for your hair. In fact, even some of the best hair masks for dry strands might recommend using eggs. However, this isn’t the only way to take better care of your hair and maintain your luscious strands.

Here are a couple of other tips that you should consider:

  • Consider taking a supplement that focuses on giving your body access to hair-health nutrients. One excellent example of such a supplement is the Nufolix hair growth supplement, an all-natural formula that focuses on scientifically proven ingredients. It helps to stop hair loss and promotes healthy hair growth.
  • If you notice dry scalp, consider a treatment that can offer moisture for both your scalp and your hair strands.
  • Try to limit how many heated styling tools you use on your hair. When you do use a hair dryer, curler, or straightener, don’t use it for too long. It’s also a good idea to limit how long you keep the heat on each section of hair. Heat can be very damaging to hair[3].
  • Don’t wash your hair too often. While it might be tempting to wash on a daily basis, this can actually be drying to your hair strands. Shampoo strips your hair of the natural oils your scalp makes, which can contribute to breakage and dryness.
  • Don’t dye your hair with chemicals. If you do, it can be damaging to your strands. In cases where you feel like it’s necessary, carefully consider the specific type of hair coloring treatment that you’re going to use.


How long should I leave the egg in my hair?

You should consider eggs a classic treatment for your hair. This means you should leave it on your hair for about 15 to 20 minutes. You can rinse the egg off after this time.

Who should not apply egg on hair?

Vegans would certainly want to avoid it, but apart from these individuals, you should also not use eggs on your hair if you are allergic to this food. It’s possible for eggs to sometimes cause an allergic reaction when it comes into contact with your skin (scalp).

How to grow hair faster?

An egg yolk treatment can be a great way to boost hair growth. There are also several natural supplements that can speed up the rate at which your hair grows, while also improving hair health at the same time.

Can eggs damage hair?

There isn’t any evidence that shows eggs are harmful to your hair. That’s why it’s considered a harmless option for people who want to try something new for hair growth and health.


You might not think about eggs when you want to know how you can improve your hair health. However, applying an egg yolk mask to your hair might be just what you need for healthier, faster-growing strands. There are also ways to mix eggs with other ingredients for even more benefits, so consider following the tips we shared to help you get started.